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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Paolo Scala

Log

Date Workout Score Ave Comments Action
05/12/26 50:00 10,571m 2:21.8 View workout
05/12/26 0:22 51m 3:35.6 View workout
05/11/26 1:00 208m 2:26.3 View workout
05/10/26 1x30:00/3:00r 5,841m 2:34.0 View workout
05/09/26 10:07 1,747m 2:53.8 View workout
05/09/26 9:01 1,801m 2:30.3 View workout
05/08/26 12:27 3,049m 2:02.5 View workout
05/08/26 4:50 1,210m 2:00.0 View workout
05/07/26 9:38 1,601m 3:00.5 View workout
05/07/26 8:47 776m 5:39.6 View workout
05/06/26 0:20 92m 1:48.6 View workout
05/06/26 1x0:20/5:00r 86m 1:56.2 View workout
05/06/26 3x0:20/5:00r 278m 1:47.9 View workout
05/06/26 0:30 143m 1:45.9 View workout
05/06/26 100m 0:18.7 1:33.5 View workout
05/06/26 100m 0:18.6 1:33.0 View workout
05/06/26 500m 1:43.0 1:43.0 View workout
05/06/26 0:42 201m 1:45.7 View workout
05/06/26 100m 0:18.7 1:33.5 View workout
05/05/26 16000m 36:18.7 2:16.1 View workout
05/05/26 16000m 38:48.1 2:25.5 View workout
05/05/26 2:29 943m 2:38.6 View workout
04/28/26 2:41 419m 3:12.1 View workout
04/21/26 21:26 4,039m 2:39.2 View workout
04/21/26 1:53 275m 3:26.3 View workout