Frank Plichta
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/26 | 9:20 | 3,760m | 2:29.0 | BikeErg | View workout | |
| 03/22/26 | 0:52 | 118m | 3:40.7 | RowErg | View workout | |
| 03/16/26 | 6:04 | 2,611m | 2:19.5 | BikeErg | View workout | |
| 03/16/26 | 0:10 | 53m | 3:10.5 | BikeErg | View workout | |
| 03/16/26 | 5000m | 12:19.7 | 2:27.9 | BikeErg | View workout | |
| 03/16/26 | 5000m | 25:38.1 | 2:33.8 | RowErg | View workout | |
| 03/13/26 | 30:00 | 5,603m | 2:40.6 | RowErg | View workout | |
| 03/05/26 | 15:09 | 3,070m | 2:28.1 | SkiErg | View workout | |
| 03/05/26 | 30:00 | 5,765m | 2:36.1 | RowErg | View workout | |
| 03/04/26 | 7:06 | 1,262m | 2:48.8 | RowErg | View workout | |
| 03/01/26 | 12:33 | 4,761m | 2:38.2 | BikeErg | View workout | |
| 02/27/26 | 2000m | 10:32.8 | 2:38.2 | RowErg | View workout | |
| 02/18/26 | 14:23 | 2,684m | 2:40.8 | RowErg | View workout | |
| 02/10/26 | 10:07 | 4,314m | 2:20.7 | BikeErg | View workout | |
| 02/09/26 | 5000m | 26:39.4 | 2:39.9 | RowErg | View workout | |
| 02/09/26 | 5000m | 24:23.5 | 2:26.3 | SkiErg | View workout | |
| 02/08/26 | 10:06 | 4,357m | 2:19.2 | BikeErg | View workout | |
| 02/07/26 | 30:00 | 5,795m | 2:35.3 | RowErg | View workout | |
| 02/07/26 | 30:06 | 13,211m | 2:16.7 | BikeErg | View workout | |
| 02/06/26 | 2000m | 9:54.9 | 2:28.7 | RowErg | View workout | |
| 02/03/26 | 30:00 | 5,972m | 2:30.7 | RowErg | View workout | |
| 02/03/26 | 5000m | 24:22.6 | 2:26.2 | SkiErg | View workout | |
| 02/02/26 | 2000m | 9:59.8 | 2:29.9 | RowErg | View workout | |
| 02/01/26 | 15:08 | 3,098m | 2:26.6 | SkiErg | View workout | |
| 02/01/26 | 15:06 | 6,551m | 2:18.3 | BikeErg | View workout |