Frank Plichta
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/25 | 2000m | 9:30.1 | 2:22.5 | SkiErg | View workout | |
| 09/29/25 | 30:00 | 5,682m | 2:38.3 | RowErg | View workout | |
| 09/26/25 | 30:00 | 5,844m | 2:34.0 | RowErg | View workout | |
| 09/23/25 | 10:12 | 2,148m | 2:22.4 | SkiErg | View workout | |
| 09/23/25 | 30:00 | 5,440m | 2:45.4 | RowErg | View workout | |
| 09/21/25 | 15:16 | 3,134m | 2:26.2 | SkiErg | View workout | |
| 09/19/25 | 30:00 | 5,345m | 2:48.3 | RowErg | View workout | |
| 09/17/25 | 2:22 | 368m | 3:13.7 | RowErg | View workout | |
| 09/15/25 | 10:09 | 2,059m | 2:28.1 | SkiErg | View workout | |
| 09/15/25 | 15:13 | 6,559m | 2:19.2 | BikeErg | View workout | |
| 09/15/25 | 15:11 | 2,776m | 2:44.1 | RowErg | View workout | |
| 08/14/25 | 2000m | 10:39.8 | 2:39.9 | RowErg | View workout | |
| 08/14/25 | 30:00 | 5,612m | 2:40.3 | RowErg | View workout | |
| 08/14/25 | 30:00 | 6,149m | 2:26.3 | SkiErg | View workout | |
| 08/11/25 | 30:00 | 6,172m | 2:25.8 | SkiErg | View workout | |
| 08/11/25 | 0:27 | 28m | 8:18.2 | RowErg | View workout | |
| 07/31/25 | 30:00 | 5,971m | 2:30.7 | SkiErg | View workout | |
| 07/31/25 | 30:00 | 5,625m | 2:40.0 | RowErg | View workout | |
| 07/26/25 | 30:00 | 5,649m | 2:39.3 | RowErg | View workout | |
| 07/26/25 | 30:00 | 6,001m | 2:29.9 | SkiErg | View workout | |
| 07/24/25 | 22:42 | 4,378m | 2:35.5 | SkiErg | View workout | |
| 07/24/25 | 30:00 | 5,681m | 2:38.4 | RowErg | View workout | |
| 07/16/25 | 30:00 | 5,889m | 2:32.8 | RowErg | View workout | |
| 07/14/25 | 30:00 | 6,071m | 2:28.2 | SkiErg | View workout | |
| 07/14/25 | 30:00 | 5,604m | 2:40.5 | RowErg | View workout |