Frank Plichta
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/25 | 30:00 | 5,646m | 2:39.4 | SkiErg | View workout | |
| 04/18/25 | 30:00 | 5,788m | 2:35.4 | RowErg | View workout | |
| 04/17/25 | 30:00 | 13,174m | 2:16.6 | BikeErg | View workout | |
| 04/14/25 | 2000m | 10:19.2 | 2:34.8 | RowErg | View workout | |
| 04/14/25 | 30:00 | 12,738m | 2:21.3 | BikeErg | View workout | |
| 04/14/25 | 3:55 | 605m | 3:14.9 | SkiErg | View workout | |
| 04/14/25 | 1:14 | 189m | 3:17.6 | RowErg | View workout | |
| 04/14/25 | 15:07 | 6,444m | 2:20.8 | BikeErg | View workout | |
| 04/12/25 | 2000m | 10:14.9 | 2:33.7 | RowErg | View workout | |
| 04/12/25 | 20:08 | 9,041m | 2:13.7 | BikeErg | View workout | |
| 04/12/25 | 2000m | 10:56.1 | 2:44.0 | RowErg | View workout | |
| 04/12/25 | 30:00 | 6,198m | 2:25.2 | SkiErg | View workout | |
| 04/10/25 | 5:25 | 1,870m | 2:53.7 | BikeErg | View workout | |
| 04/10/25 | 30:00 | 6,039m | 2:29.0 | RowErg | View workout | |
| 04/10/25 | 1:45 | 313m | 2:48.8 | RowErg | View workout | |
| 04/07/25 | 30:00 | 5,983m | 2:30.4 | RowErg | View workout | |
| 04/04/25 | 30:00 | 6,153m | 2:26.2 | SkiErg | View workout | |
| 04/04/25 | 30:00 | 5,949m | 2:31.2 | RowErg | View workout | |
| 03/31/25 | 30:00 | 6,196m | 2:25.2 | SkiErg | View workout | |
| 03/31/25 | 30:00 | 6,070m | 2:28.2 | RowErg | View workout | |
| 03/26/25 | 30:00 | 6,278m | 2:23.3 | SkiErg | View workout | |
| 03/26/25 | 30:00 | 6,136m | 2:26.6 | RowErg | View workout | |
| 03/23/25 | 30:00 | 5,921m | 2:32.0 | SkiErg | View workout | |
| 03/22/25 | 30:00 | 6,048m | 2:28.8 | SkiErg | View workout | |
| 03/22/25 | 30:00 | 5,789m | 2:35.4 | RowErg | View workout |