Frank Plichta
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/25 | 30:00 | 5,454m | 2:45.0 | RowErg | View workout | |
| 02/03/25 | 30:00 | 6,237m | 2:24.3 | SkiErg | View workout | |
| 02/03/25 | 2000m | 10:25.8 | 2:36.4 | RowErg | View workout | |
| 02/03/25 | 30:00 | 5,786m | 2:35.5 | RowErg | View workout | |
| 01/31/25 | 30:00 | 6,149m | 2:26.3 | SkiErg | View workout | |
| 01/31/25 | 2000m | 10:25.4 | 2:36.3 | RowErg | View workout | |
| 01/31/25 | 30:00 | 5,589m | 2:41.0 | RowErg | View workout | |
| 01/29/25 | 30:00 | 6,190m | 2:25.3 | SkiErg | View workout | |
| 01/29/25 | 2000m | 10:28.0 | 2:37.0 | RowErg | View workout | |
| 01/29/25 | 30:00 | 5,742m | 2:36.7 | RowErg | View workout | |
| 01/26/25 | 30:00 | 6,222m | 2:24.6 | SkiErg | View workout | |
| 01/26/25 | 30:00 | 5,628m | 2:39.9 | RowErg | View workout | |
| 01/26/25 | 0:29 | 37m | 6:42.7 | RowErg | View workout | |
| 01/23/25 | 2000m | 10:37.5 | 2:39.3 | RowErg | View workout | |
| 01/23/25 | 30:00 | 5,515m | 2:43.1 | RowErg | View workout | |
| 01/20/25 | 2000m | 10:20.5 | 2:35.1 | RowErg | View workout | |
| 01/20/25 | 30:00 | 5,826m | 2:34.4 | RowErg | View workout | |
| 01/15/25 | 30:00 | 6,053m | 2:28.6 | SkiErg | View workout | |
| 01/13/25 | 30:00 | 5,549m | 2:42.1 | RowErg | View workout | |
| 01/13/25 | 11:21 | 1,855m | 3:03.5 | RowErg | View workout | |
| 01/13/25 | 0:47 | 150m | 2:39.6 | RowErg | View workout | |
| 01/13/25 | 4:00 | 777m | 2:34.4 | RowErg | View workout | |
| 01/13/25 | 20:10 | 3,186m | 3:09.9 | RowErg | View workout | |
| 01/11/25 | 30:00 | 6,009m | 2:29.7 | RowErg | View workout | |
| 01/08/25 | 2000m | 10:01.4 | 2:30.3 | RowErg | View workout |