Frank Plichta
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/25 | 30:00 | 5,895m | 2:32.6 | RowErg | View workout | |
| 01/06/25 | 30:00 | 6,008m | 2:29.8 | SkiErg | View workout | |
| 01/06/25 | 2000m | 10:48.7 | 2:42.1 | RowErg | View workout | |
| 01/06/25 | 30:00 | 5,548m | 2:42.2 | RowErg | View workout | |
| 01/02/25 | 30:00 | 6,006m | 2:29.8 | SkiErg | View workout | |
| 01/02/25 | 2000m | 10:49.2 | 2:42.3 | RowErg | View workout | |
| 01/02/25 | 30:00 | 5,630m | 2:39.8 | RowErg | View workout | |
| 12/27/24 | 2000m | 9:47.3 | 2:26.8 | SkiErg | View workout | |
| 12/27/24 | 30:00 | 6,009m | 2:29.7 | SkiErg | View workout | |
| 12/25/24 | 2x500m/1:00r | 5:05.4 | 2:32.7 | RowErg | View workout | |
| 12/25/24 | 2000m | 10:05.1 | 2:31.2 | RowErg | View workout | |
| 12/25/24 | 2000m | 10:13.1 | 2:33.2 | RowErg | View workout | |
| 12/25/24 | 30:00 | 6,021m | 2:29.4 | RowErg | View workout | |
| 12/21/24 | 2000m | 10:19.9 | 2:34.9 | RowErg | View workout | |
| 12/21/24 | 30:00 | 5,646m | 2:39.4 | RowErg | View workout | |
| 12/18/24 | 2000m | 10:33.0 | 2:38.2 | RowErg | View workout | |
| 12/18/24 | 2000m | 10:21.8 | 2:35.4 | RowErg | View workout | |
| 12/18/24 | 30:00 | 5,716m | 2:37.4 | RowErg | View workout | |
| 12/14/24 | 30:00 | 6,095m | 2:27.6 | SkiErg | View workout | |
| 12/12/24 | 4x500m/1:00r | 10:43.3 | 2:40.8 | RowErg | View workout | |
| 12/12/24 | 4x500m/1:00r | 10:43.3 | 2:40.8 | RowErg | View workout | |
| 12/12/24 | 2000m | 10:09.0 | 2:32.2 | RowErg | View workout | |
| 12/12/24 | 30:00 | 6,007m | 2:29.8 | RowErg | View workout | |
| 12/09/24 | 30:00 | 6,183m | 2:25.5 | SkiErg | View workout | |
| 12/09/24 | 2000m | 10:15.3 | 2:33.8 | RowErg | View workout |