Frank Plichta
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/24 | 2000m | 10:47.2 | 2:41.8 | RowErg | View workout | |
| 09/23/24 | 30:00 | 5,514m | 2:43.2 | RowErg | View workout | |
| 09/19/24 | 20:08 | 3,471m | 2:54.0 | SkiErg | View workout | |
| 09/19/24 | 10:06 | 1,833m | 2:45.5 | RowErg | View workout | |
| 09/19/24 | 30:00 | 5,571m | 2:41.5 | RowErg | View workout | |
| 09/16/24 | 21:05 | 3,577m | 2:56.9 | SkiErg | View workout | |
| 09/16/24 | 5:21 | 1,016m | 2:38.2 | RowErg | View workout | |
| 09/16/24 | 30:00 | 5,262m | 2:51.0 | RowErg | View workout | |
| 09/16/24 | 1:48 | 81m | 11:06.6 | RowErg | View workout | |
| 09/14/24 | 19:06 | 3,264m | 2:55.5 | SkiErg | View workout | |
| 09/14/24 | 30:00 | 5,521m | 2:43.0 | RowErg | View workout | |
| 09/11/24 | 6:06 | 1,024m | 2:59.1 | SkiErg | View workout | |
| 09/11/24 | 2000m | 11:41.5 | 2:55.3 | SkiErg | View workout | |
| 09/11/24 | 30:00 | 5,309m | 2:49.5 | RowErg | View workout | |
| 09/09/24 | 15:07 | 2,499m | 3:01.5 | SkiErg | View workout | |
| 09/09/24 | 21:06 | 3,465m | 3:02.7 | RowErg | View workout | |
| 09/05/24 | 5:52 | 1,019m | 2:52.9 | SkiErg | View workout | |
| 09/05/24 | 10:29 | 1,822m | 2:52.7 | RowErg | View workout | |
| 09/05/24 | 1000m | 7:05.2 | 3:32.6 | RowErg | View workout |