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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Hunter Wilson

Log

Date Distance Time Pace Comments Action
11/14/24 2,563m 10:00.0 1:57.0 View workout
11/12/24 422m 2:15.3 2:40.3 View workout
11/12/24 2,696m 10:00.0 1:51.2 View workout
11/11/24 1,308m 5:07.1 1:57.3 View workout
11/08/24 525m 2:35.2 2:27.8 View workout
11/08/24 2,686m 10:00.0 1:51.6 View workout
10/30/24 5,393m 20:00.0 1:51.2 View workout
10/30/24 1,323m 5:00.0 1:53.3 View workout
10/22/24 533m 2:01.6 1:54.0 View workout
10/17/24 2,540m 10:51.8 2:08.3 View workout
10/15/24 1,611m 5:05.7 1:34.8 View workout
10/14/24 4,169m 15:00.0 1:47.9 View workout
10/14/24 1,250m 5:00.0 2:00.0 View workout
10/11/24 2,000m 7:47.3 1:56.8 View workout
10/11/24 2,000m 7:00.5 1:45.1 View workout
10/04/24 4,407m 16:00.0 1:48.9 View workout
09/30/24 3,911m 14:00.0 1:47.3 View workout
09/28/24 455m 1:30.0 1:38.9 View workout
09/28/24 500m 1:39.4 1:39.4 View workout
09/28/24 2,000m 7:22.6 1:50.6 View workout