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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
10/05/24 5,000m 24:37.3 2:27.7 View workout
10/05/24 5,000m 23:05.4 2:18.5 View workout
10/03/24 5,000m 29:40.6 2:58.0 View workout
10/03/24 5,000m 31:14.0 3:07.4 View workout
10/03/24 5,000m 25:27.4 2:32.7 View workout
10/01/24 5,000m 26:52.0 2:41.2 View workout
10/01/24 5,000m 22:48.8 2:16.8 View workout
09/28/24 5,000m 23:12.8 2:19.2 View workout
09/24/24 5,043m 24:02.7 2:23.0 View workout
09/24/24 5,000m 27:28.3 2:44.8 View workout
09/23/24 5,000m 29:43.6 2:58.3 View workout
09/22/24 5,000m 26:57.7 2:41.7 View workout
09/22/24 5,000m 23:37.6 2:21.7 View workout
09/20/24 5,000m 24:49.1 2:28.9 View workout
09/20/24 5,000m 24:11.1 2:25.1 View workout
09/19/24 5,000m 23:49.3 2:22.9 View workout
09/19/24 5,000m 24:46.1 2:28.6 View workout
09/18/24 5,000m 24:42.8 2:28.2 View workout
09/18/24 5,000m 25:30.3 2:33.0 View workout
09/13/24 2,000m 9:26.7 2:21.6 View workout