Concept2 Logbook | Log for Paul D

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January Revolutions	January 1–31
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Tour de SkiErg	February 1–28
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Concept2 Blog

Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now

Paul D

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/03/25	2:17	419m	2:43.7	RowErg		View workout
03/03/25	v5:00/r...11	10,204m	2:41.7	RowErg		View workout
03/03/25	3:57	704m	2:48.5	RowErg		View workout
03/02/25	v4:00/r...22	8,139m	2:27.4	RowErg	40 minutes Mixed Intervals - Free RowAlong Sessions app.erg.zone/w/fnmU09fdRL…	View workout
03/01/25	v11:00/1:00r...5	11,462m	2:23.9	RowErg		View workout
03/01/25	7:23	1,392m	2:39.3	RowErg		View workout
02/27/25	49:02	10,057m	2:26.2	RowErg		View workout
02/26/25	45:41	9,280m	2:27.7	RowErg		View workout
02/25/25	20:10	4,508m	2:14.2	RowErg		View workout
02/25/25	5:25	1,092m	2:29.0	RowErg		View workout
02/24/25	30:07	6,187m	2:26.0	RowErg		View workout
02/23/25	30:00	6,646m	2:15.4	RowErg	RA 30/30-13 - RowAlong Community app.erg.zone/w/xbwdqQQZTqiG-sJ0Dmw3vw	View workout
02/23/25	6:48	1,363m	2:29.8	RowErg		View workout
02/22/25	32:12	6,963m	2:18.7	RowErg		View workout
02/22/25	25:08	5,401m	2:19.6	RowErg		View workout
02/21/25	1:00:05	12,820m	2:20.6	RowErg		View workout
02/20/25	21:14	3,781m	2:48.4	RowErg	RA 30/30-12 - RowAlong Community app.erg.zone/w/XIoYr758SRO-cfbAKAGb9A	View workout
02/20/25	6:32	1,263m	2:35.4	RowErg		View workout
02/18/25	30:00	5,350m	2:48.2	RowErg	RA 30/30-11 - RowAlong Community app.erg.zone/w/9UOW3OJmTfGljJvB9kMMzw	View workout
02/17/25	2:12	425m	2:35.8	RowErg		View workout
02/16/25	35:11	7,574m	2:19.3	RowErg		View workout
02/15/25	46:53	10,023m	2:20.3	RowErg		View workout
02/14/25	30:00	6,226m	2:24.5	RowErg	RA 30/30-10 - RowAlong Community app.erg.zone/w/YeGQPO5NREiRpTR7Eha_8Q	View workout
02/14/25	7:29	1,452m	2:34.8	RowErg		View workout
02/13/25	v5:00/2:24r...22	6,102m	2:12.7	RowErg	RA55 - 20x1min - 10kW2S5 - RowAlong Community app.erg.zone/w/Sx9gzHaQQC6SKLvi…	View workout