Vern Perry

Log

Date Workout Score Ave Comments Action
11/04/24 48:30.2 10,000m 2:25.5

Nov 4 2024' damper 6

View workout
10/28/24 23:33.0 5,000m 2:21.3

Oct 28 2024 damper setting 6. Banana before row

View workout
10/26/24 1:47:02.8 21,097m 2:32.2

Oct 26 2024 damper setting 6, hit the wall with 5000 left

View workout
10/25/24 48:33.5 10,000m 2:25.6

Oct 25 2024, damper 6, skeleton challenge

View workout
10/22/24 24:34.0 5,000m 2:27.4

Oct 22 2024 damper setting 6

View workout
10/21/24 49:39.8 10,000m 2:28.9

Oct 21 2024 damper setting 6

View workout
10/19/24 1:53:41.8 21,100m 2:41.6

First workout.

View workout