Alexander Snow

Log

Date Workout Score Ave Comments Action
03/25/25 8:34 2,002m 2:08.5 View workout
03/24/25 28:02 6,548m 2:08.4 View workout
03/24/25 28:00.0 6,606m 2:07.1

Second interval

View workout
03/19/25 16000m 1:12:34.9 2:16.0 View workout
03/18/25 15000m 1:08:54.5 2:17.8 View workout
03/18/25 1:23 299m 2:18.7 View workout
03/18/25 30:00 7,676m 1:57.2 View workout
03/17/25 2000m 7:13.2 1:48.3 View workout
03/17/25 15:59 3,298m 2:25.4 View workout
03/16/25 16000m 1:10:48.8 2:12.7 View workout
03/14/25 1:53 375m 2:31.2 View workout
03/14/25 2x500m/3:00r 3:26.7 1:43.3 View workout
03/14/25 1x500m/3:00r 1:39.6 1:39.6 View workout
03/14/25 3x500m/3:00r 4:55.1 1:38.3 View workout
03/13/25 16000m 1:10:25.9 2:12.0 View workout
03/12/25 15000m 1:09:18.7 2:18.6 View workout
03/11/25 4:24 158m 13:55.4 View workout
03/11/25 2x1000m/6:00r 6:52.5 1:43.1 View workout
03/11/25 3:26.2 1,000m 1:43.1

Note to self don't scroll reels and be connected to the erg

View workout
03/10/25 1:00:00 13,753m 2:10.8 View workout
03/08/25 30:01 6,597m 2:16.5 View workout
03/08/25 30:00.0 6,600m 2:16.3 View workout
03/07/25 1x1000m/6:00r 3:25.7 1:42.8 View workout
03/04/25 1:30:00 19,833m 2:16.1 View workout
03/03/25 30:00 7,784m 1:55.6 View workout