Bob Sherman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/07 |
10,000m |
54:12.9 |
2:42.6 |
RowErg |
Lwt |
View workout
|
01/18/07 |
10,000m |
54:11.9 |
2:42.5 |
RowErg |
Lwt |
View workout
|
01/18/07 |
10,000m |
54:42.9 |
2:44.1 |
RowErg |
Lwt |
View workout
|
01/17/07 |
10,000m |
54:37.9 |
2:43.8 |
RowErg |
Lwt |
View workout
|
01/17/07 |
10,000m |
54:38.9 |
2:43.9 |
RowErg |
Lwt |
View workout
|
01/17/07 |
10,000m |
53:41.9 |
2:41.0 |
RowErg |
Lwt |
View workout
|
01/17/07 |
10,000m |
55:03.9 |
2:45.1 |
RowErg |
Lwt |
View workout
|
01/17/07 |
10,000m |
55:02.9 |
2:45.1 |
RowErg |
Lwt |
View workout
|
01/16/07 |
10,000m |
54:07.9 |
2:42.3 |
RowErg |
Lwt |
View workout
|
01/16/07 |
10,000m |
54:20.9 |
2:43.0 |
RowErg |
Lwt |
View workout
|
01/16/07 |
10,000m |
55:21.9 |
2:46.0 |
RowErg |
Lwt |
View workout
|
01/16/07 |
10,000m |
55:42.9 |
2:47.1 |
RowErg |
Lwt |
View workout
|
01/15/07 |
10,000m |
54:06.9 |
2:42.3 |
RowErg |
Lwt |
View workout
|
01/15/07 |
10,000m |
54:14.9 |
2:42.7 |
RowErg |
Lwt |
View workout
|
01/15/07 |
10,000m |
54:57.9 |
2:44.8 |
RowErg |
Lwt |
View workout
|
01/15/07 |
10,000m |
55:29.9 |
2:46.4 |
RowErg |
Lwt |
View workout
|
01/15/07 |
10,000m |
55:38.9 |
2:46.9 |
RowErg |
Lwt |
View workout
|
01/14/07 |
10,000m |
55:43.9 |
2:47.1 |
RowErg |
Lwt |
View workout
|
01/14/07 |
10,000m |
55:18.9 |
2:45.9 |
RowErg |
Lwt |
View workout
|
01/14/07 |
10,000m |
55:22.9 |
2:46.1 |
RowErg |
Lwt |
View workout
|