Bob Sherman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/07 |
10,000m |
55:54.9 |
2:47.7 |
RowErg |
Lwt |
View workout
|
01/13/07 |
10,000m |
55:37.9 |
2:46.8 |
RowErg |
Lwt |
View workout
|
01/13/07 |
10,000m |
55:24.9 |
2:46.2 |
RowErg |
Lwt |
View workout
|
01/13/07 |
10,000m |
55:45.9 |
2:47.2 |
RowErg |
Lwt |
View workout
|
01/13/07 |
10,000m |
55:53.9 |
2:47.6 |
RowErg |
Lwt |
View workout
|
01/12/07 |
10,000m |
55:29.9 |
2:46.4 |
RowErg |
Lwt |
View workout
|
01/12/07 |
10,000m |
55:22.9 |
2:46.1 |
RowErg |
Lwt |
View workout
|
01/12/07 |
10,000m |
55:11.9 |
2:45.5 |
RowErg |
Lwt |
View workout
|
01/12/07 |
10,000m |
55:20.9 |
2:46.0 |
RowErg |
Lwt |
View workout
|
01/11/07 |
10,000m |
55:37.9 |
2:46.8 |
RowErg |
Lwt |
View workout
|
01/11/07 |
10,000m |
54:54.9 |
2:44.7 |
RowErg |
Lwt |
View workout
|
01/11/07 |
10,000m |
54:46.9 |
2:44.3 |
RowErg |
Lwt |
View workout
|
01/11/07 |
10,000m |
55:42.9 |
2:47.1 |
RowErg |
Lwt |
View workout
|
01/10/07 |
10,000m |
54:43.9 |
2:44.1 |
RowErg |
Lwt |
View workout
|
01/10/07 |
10,000m |
54:08.9 |
2:42.4 |
RowErg |
Lwt |
View workout
|
01/10/07 |
10,000m |
54:48.9 |
2:44.4 |
RowErg |
Lwt |
View workout
|
01/10/07 |
10,000m |
54:52.9 |
2:44.6 |
RowErg |
Lwt |
View workout
|
01/09/07 |
10,000m |
55:18.9 |
2:45.9 |
RowErg |
Lwt |
View workout
|
01/09/07 |
10,000m |
55:32.9 |
2:46.6 |
RowErg |
Lwt |
View workout
|
01/09/07 |
10,000m |
55:16.9 |
2:45.8 |
RowErg |
Lwt |
View workout
|