Bob Sherman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/07 |
10,000m |
55:27.9 |
2:46.3 |
RowErg |
Lwt |
View workout
|
01/08/07 |
10,000m |
55:26.9 |
2:46.3 |
RowErg |
Lwt |
View workout
|
01/08/07 |
10,000m |
55:17.9 |
2:45.8 |
RowErg |
Lwt |
View workout
|
01/08/07 |
10,000m |
54:33.9 |
2:43.6 |
RowErg |
Lwt |
View workout
|
01/08/07 |
10,000m |
55:28.9 |
2:46.4 |
RowErg |
Lwt |
View workout
|
01/07/07 |
10,000m |
54:56.9 |
2:44.8 |
RowErg |
Lwt |
View workout
|
01/07/07 |
10,000m |
54:31.9 |
2:43.5 |
RowErg |
Lwt |
View workout
|
01/07/07 |
10,000m |
55:19.9 |
2:45.9 |
RowErg |
Lwt |
View workout
|
01/07/07 |
10,000m |
55:41.9 |
2:47.0 |
RowErg |
Lwt |
View workout
|
01/06/07 |
5,000m |
25:57.9 |
2:35.7 |
RowErg |
Lwt |
View workout
|
01/06/07 |
5,000m |
25:40.9 |
2:34.0 |
RowErg |
Lwt |
View workout
|
01/06/07 |
5,000m |
25:46.9 |
2:34.6 |
RowErg |
Lwt |
View workout
|
01/06/07 |
5,000m |
25:51.9 |
2:35.1 |
RowErg |
Lwt |
View workout
|
01/06/07 |
5,000m |
25:45.9 |
2:34.5 |
RowErg |
Lwt |
View workout
|
01/06/07 |
5,000m |
25:42.9 |
2:34.2 |
RowErg |
Lwt |
View workout
|
01/06/07 |
5,000m |
25:49.9 |
2:34.9 |
RowErg |
Lwt |
View workout
|
01/06/07 |
5,000m |
25:34.9 |
2:33.4 |
RowErg |
Lwt |
View workout
|
01/05/07 |
5,000m |
25:44.9 |
2:34.4 |
RowErg |
Lwt |
View workout
|
01/05/07 |
5,000m |
25:40.9 |
2:34.0 |
RowErg |
Lwt |
View workout
|
01/05/07 |
5,000m |
25:57.9 |
2:35.7 |
RowErg |
Lwt |
View workout
|