Bob Sherman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/06 |
5,000m |
27:55.9 |
2:47.5 |
RowErg |
Lwt |
View workout
|
07/01/06 |
5,000m |
27:26.9 |
2:44.6 |
RowErg |
Lwt |
View workout
|
06/30/06 |
5,000m |
27:37.9 |
2:45.7 |
RowErg |
Lwt |
View workout
|
06/30/06 |
5,000m |
28:32.9 |
2:51.2 |
RowErg |
Lwt |
View workout
|
06/29/06 |
5,000m |
27:29.9 |
2:44.9 |
RowErg |
Lwt |
View workout
|
06/29/06 |
5,000m |
27:32.9 |
2:45.2 |
RowErg |
Lwt |
View workout
|
06/28/06 |
5,000m |
27:59.9 |
2:47.9 |
RowErg |
Lwt |
View workout
|
06/28/06 |
5,000m |
27:20.9 |
2:44.0 |
RowErg |
Lwt |
View workout
|
06/27/06 |
5,000m |
27:40.9 |
2:46.0 |
RowErg |
Lwt |
View workout
|
06/27/06 |
5,000m |
27:02.9 |
2:42.2 |
RowErg |
Lwt |
View workout
|
06/26/06 |
5,000m |
27:20.9 |
2:44.0 |
RowErg |
Lwt |
View workout
|
06/26/06 |
5,000m |
27:06.9 |
2:42.6 |
RowErg |
Lwt |
View workout
|
06/25/06 |
5,000m |
28:06.9 |
2:48.6 |
RowErg |
Lwt |
View workout
|
06/25/06 |
5,000m |
27:01.9 |
2:42.1 |
RowErg |
Lwt |
View workout
|
06/24/06 |
10,000m |
56:34.9 |
2:49.7 |
RowErg |
Lwt |
View workout
|
06/24/06 |
5,000m |
27:38.9 |
2:45.8 |
RowErg |
Lwt |
View workout
|
06/23/06 |
5,000m |
26:02.9 |
2:36.2 |
RowErg |
Lwt |
View workout
|
06/23/06 |
10,000m |
56:12.9 |
2:48.6 |
RowErg |
Lwt |
View workout
|
06/22/06 |
10,000m |
54:40.9 |
2:44.0 |
RowErg |
Lwt |
View workout
|
06/22/06 |
5,000m |
27:12.9 |
2:43.2 |
RowErg |
Lwt |
View workout
|