Bob Sherman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/06 |
5,000m |
26:30.9 |
2:39.0 |
RowErg |
Lwt |
View workout
|
06/21/06 |
5,000m |
26:10.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
06/20/06 |
5,000m |
27:40.9 |
2:46.0 |
RowErg |
Lwt |
View workout
|
06/20/06 |
5,000m |
27:15.9 |
2:43.5 |
RowErg |
Lwt |
View workout
|
06/19/06 |
5,000m |
27:50.9 |
2:47.0 |
RowErg |
Lwt |
View workout
|
06/16/06 |
10,000m |
57:15.9 |
2:51.7 |
RowErg |
Lwt |
View workout
|
06/16/06 |
10,000m |
56:15.9 |
2:48.7 |
RowErg |
Lwt |
View workout
|
06/15/06 |
10,000m |
56:45.9 |
2:50.2 |
RowErg |
Lwt |
View workout
|
06/15/06 |
10,000m |
55:50.9 |
2:47.5 |
RowErg |
Lwt |
View workout
|
06/14/06 |
5,000m |
26:05.9 |
2:36.5 |
RowErg |
Lwt |
View workout
|
06/14/06 |
10,000m |
56:30.9 |
2:49.5 |
RowErg |
Lwt |
View workout
|
06/13/06 |
10,000m |
56:20.9 |
2:49.0 |
RowErg |
Lwt |
View workout
|
06/13/06 |
10,000m |
55:42.9 |
2:47.1 |
RowErg |
Lwt |
View workout
|
06/12/06 |
10,000m |
55:36.9 |
2:46.8 |
RowErg |
Lwt |
View workout
|
06/12/06 |
5,000m |
26:00.9 |
2:36.0 |
RowErg |
Lwt |
View workout
|
06/11/06 |
10,000m |
54:15.9 |
2:42.7 |
RowErg |
Lwt |
View workout
|
06/11/06 |
5,000m |
26:35.9 |
2:39.5 |
RowErg |
Lwt |
View workout
|
06/10/06 |
5,000m |
25:05.9 |
2:30.5 |
RowErg |
Lwt |
View workout
|
06/09/06 |
5,000m |
26:05.9 |
2:36.5 |
RowErg |
Lwt |
View workout
|
06/09/06 |
10,000m |
55:40.9 |
2:47.0 |
RowErg |
Lwt |
View workout
|