Bob Sherman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/06 |
10,000m |
55:45.9 |
2:47.2 |
RowErg |
Lwt |
View workout
|
06/08/06 |
5,000m |
26:45.9 |
2:40.5 |
RowErg |
Lwt |
View workout
|
06/07/06 |
5,000m |
25:45.9 |
2:34.5 |
RowErg |
Lwt |
View workout
|
06/07/06 |
5,000m |
26:10.9 |
2:37.0 |
RowErg |
Lwt |
View workout
|
06/06/06 |
5,000m |
26:33.9 |
2:39.3 |
RowErg |
Lwt |
View workout
|
06/06/06 |
5,000m |
25:18.9 |
2:31.8 |
RowErg |
Lwt |
View workout
|
06/05/06 |
5,000m |
25:42.9 |
2:34.2 |
RowErg |
Lwt |
View workout
|
06/05/06 |
5,000m |
27:02.9 |
2:42.2 |
RowErg |
Lwt |
View workout
|
06/04/06 |
5,000m |
26:46.9 |
2:40.6 |
RowErg |
Lwt |
View workout
|
06/04/06 |
5,000m |
25:50.9 |
2:35.0 |
RowErg |
Lwt |
View workout
|
06/03/06 |
5,000m |
25:55.9 |
2:35.5 |
RowErg |
Lwt |
View workout
|
06/03/06 |
5,000m |
26:35.9 |
2:39.5 |
RowErg |
Lwt |
View workout
|
06/02/06 |
5,000m |
26:20.9 |
2:38.0 |
RowErg |
Lwt |
View workout
|
06/02/06 |
10,000m |
56:50.9 |
2:50.5 |
RowErg |
Lwt |
View workout
|
06/01/06 |
10,000m |
56:35.9 |
2:49.7 |
RowErg |
Lwt |
View workout
|
06/01/06 |
5,000m |
25:35.9 |
2:33.5 |
RowErg |
Lwt |
View workout
|
05/31/06 |
10,000m |
56:10.9 |
2:48.5 |
RowErg |
Lwt |
View workout
|
05/30/06 |
10,000m |
56:05.9 |
2:48.2 |
RowErg |
Lwt |
View workout
|
05/30/06 |
5,000m |
26:10.9 |
2:37.0 |
RowErg |
Lwt |
View workout
|
05/29/06 |
5,000m |
25:45.9 |
2:34.5 |
RowErg |
Lwt |
View workout
|