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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Eric Kramer

Log

Date Workout Score Ave Comments Action
02/17/26 100m 0:29.1 2:25.5 View workout
02/17/26 4x500m/1:00r 9:05.4 2:16.3 View workout
02/11/26 500m 2:00.8 2:00.8 View workout
02/11/26 4x500m/1:00r 12:40.6 3:10.1 View workout
01/10/26 10:00 1,887m 2:38.9 View workout
01/03/26 4x5:00/r 3,930m 2:32.6 View workout
12/30/25 3x15:00/3:00r 9,497m 2:22.1 View workout
12/28/25 4x5:00/r 4,113m 2:25.8 View workout
12/23/25 3x15:00/3:00r 9,438m 2:23.0 View workout
12/14/25 2000m 8:50.4 2:12.6 View workout
12/11/25 2x20:00/5:00r 7,574m 2:38.4 View workout
12/11/25 20:00 8,967m 2:13.8 View workout
10/30/25 2x8:00/1:00r 3,087m 2:35.4 View workout
10/29/25 3x8:00/1:00r 4,695m 2:33.3 View workout
10/24/25 2000m 9:21.8 2:20.4 View workout
10/23/25 2000m 9:29.3 2:22.3 View workout
10/21/25 3x3000m/6:00r 40:26.0 2:14.7 View workout
10/08/25 2000m 8:54.0 2:13.5 View workout
09/06/25 2000m 9:29.6 2:22.4 View workout
08/26/25 5000m 23:14.0 2:19.4 View workout
08/09/25 4x500m/1:00r 9:48.9 2:27.2 View workout
07/29/25 4x500m/1:00r 10:23.8 2:35.9 View workout
07/13/25 4x500m/1:00r 12:43.5 3:10.8 View workout
06/18/25 5x200m/0:30r 5:11.3 2:35.6 View workout
05/18/25 2000m 12:04.8 3:01.2 View workout