Kate Prelaske

Log

Date Workout Score Ave Comments Action
04/19/25 7:58.7 2,000m 1:59.6 View workout
04/18/25 15:00.0 3,470m 2:09.6 View workout
04/18/25 21:00.0 5,071m 2:04.2 View workout
04/17/25 25:00.0 5,613m 2:13.6 View workout
04/15/25 7:32.8 2,000m 1:53.2 View workout
04/13/25 30:00.0 6,564m 2:17.1 View workout
04/08/25 36:00.0 8,322m 2:09.7 View workout
04/07/25 1:00:00.0 13,263m 2:15.7 View workout
04/06/25 1:00:00.0 13,308m 2:15.2 View workout
04/05/25 1:00:00.0 13,454m 2:13.7 View workout
04/01/25 30:00.0 6,883m 2:10.7 View workout
03/29/25 20:00.0 4,756m 2:06.1 View workout
03/26/25 36:00.0 8,345m 2:09.4

3x12’

2844
2738
2763

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03/25/25 7:36.9 2,000m 1:54.2 View workout
03/25/25 11:23.5 2,345m 2:25.7 View workout
03/24/25 50:00.0 10,790m 2:19.0 View workout
03/23/25 1:00:00.0 13,151m 2:16.8 View workout
03/21/25 0:32.0 110m 2:25.4 View workout
03/21/25 50:00.0 11,012m 2:16.2 View workout
03/20/25 32:00.0 7,336m 2:10.8

2min off paddle pressure, 2min on 2k pressure.

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03/20/25 5:00.0 1,063m 2:21.1

Slow warmup

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03/20/25 2:28.0 500m 2:28.0

Pre workout warmup

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03/18/25 50:00.0 10,843m 2:18.3 View workout
03/17/25 50:00.0 10,928m 2:17.2 View workout
03/16/25 50:00.0 10,875m 2:17.9 View workout