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Kate Prelaske

Log

Date Workout Score Ave Comments Action
12/04/25 38:00.0 8,700m 2:11.0 View workout
12/03/25 50:00.0 11,402m 2:11.5 View workout
12/02/25 45:00.0 10,151m 2:12.9

45’ steady.
Stroke out of 3

 View workout
12/01/25 40:00.0 9,140m 2:11.2

2x20’

 View workout
11/30/25 1:00:00 13,340m 2:14.9

2x30’
19 spm

 View workout
11/28/25 50:00.0 11,129m 2:14.7

2x25’
18 spm

 View workout
11/26/25 30:00 6,857m 2:11.2 View workout
11/25/25 1:00:00 13,331m 2:15.0 View workout
11/19/25 50:00.0 11,163m 2:14.3 View workout
11/16/25 40:00.0 8,868m 2:15.3

17 spm

 View workout
11/14/25 50:00.0 11,043m 2:15.8 View workout
11/07/25 54:00.0 10,500m 2:34.2 View workout
11/06/25 0:48.0 250m 1:36.0 View workout
11/05/25 50:00.0 11,000m 2:16.3 View workout
11/02/25 50:00.0 11,700m 2:08.2 View workout
11/01/25 57:00.0 12,000m 2:22.5 View workout
11/01/25 55:00.0 11,700m 2:21.0 View workout
10/31/25 1:00:00.0 11,700m 2:33.8 View workout
10/28/25 50:00.0 11,171m 2:14.2

30’/20’ with rest 2’

 View workout
10/27/25 1:00:00.0 11,000m 2:43.6 View workout
10/25/25 1:20:00.0 16,000m 2:30.0 View workout
10/24/25 1:05:00.0 13,750m 2:21.8 View workout
10/22/25 45:00.0 10,258m 2:11.6 View workout
10/21/25 1:21:00.0 16,000m 2:31.8 View workout
10/19/25 1:05:00.0 13,100m 2:28.8 View workout