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Concept2 Blog

Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

Kate Prelaske

Log

Date Workout Score Ave Comments Action
10/17/25 1:20:00.0 11,901m 3:21.6 View workout
10/15/25 1:03:00.0 10,000m 3:09.0 View workout
10/14/25 48:30.0 10,500m 2:18.5 View workout
10/13/25 1:20:35.0 16,000m 2:31.0 View workout
10/11/25 1:15:00.0 16,000m 2:20.6 View workout
10/10/25 24:46.0 5,100m 2:25.6 View workout
10/09/25 50:00.0 9,300m 2:41.2 View workout
10/08/25 1:20:00.0 15,550m 2:34.3 View workout
10/07/25 42:00.0 7,500m 2:48.0 View workout
10/07/25 0:18.5 100m 1:32.5 View workout
10/05/25 1:30:00.0 17,000m 2:38.8

HIghpoint regatta, 2 races.
4 got 3rd. 8 got 2nd

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10/04/25 50:00.0 10,500m 2:22.8 View workout
10/02/25 1:01:00.0 13,500m 2:15.5 View workout
10/01/25 20:05.6 5,000m 2:00.5

New PR! 19.1 second drop!

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09/30/25 1:00:01.0 12,650m 2:22.3 View workout
09/29/25 50:00.0 11,000m 2:16.3 View workout
09/27/25 1:50:00.0 21,247m 2:35.3

3 different 3.5ks Elizabeth city.
Double(stroke)
8(6 seat)
4(2seat)

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09/24/25 49:07.0 10,700m 2:17.7 View workout
09/23/25 1:10:00.0 14,000m 2:30.0 View workout
09/22/25 1:22:20.5 15,600m 2:38.3 View workout
09/20/25 35:00.0 7,931m 2:12.3 View workout
09/20/25 53:37.0 10,750m 2:29.6 View workout
09/19/25 53:03.0 10,534m 2:31.0 View workout
09/18/25 1:00:00.0 12,350m 2:25.7 View workout
09/17/25 1:05:00.0 11,666m 2:47.1

1 lap of drills
One lap of power

 View workout