Alan Kirby-woolmore
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/25 | 5000m | 25:26.5 | 2:32.6 | RowErg | View workout | |
| 01/08/25 | 10000m | 57:52.7 | 2:53.6 | RowErg | View workout | |
| 01/07/25 | 6000m | 34:26.6 | 2:52.2 | RowErg | View workout | |
| 01/06/25 | 8000m | 43:37.8 | 2:43.6 | RowErg | View workout | |
| 01/05/25 | 30:00 | 5,558m | 2:41.9 | RowErg | View workout | |
| 01/04/25 | 5000m | 28:54.9 | 2:53.4 | RowErg | View workout | |
| 01/03/25 | 30:00 | 5,481m | 2:44.2 | RowErg | View workout | |
| 01/02/25 | 11:45 | 2,013m | 2:55.1 | RowErg | View workout | |
| 01/01/25 | 7000m | 38:25.3 | 2:44.6 | RowErg | View workout | |
| 12/31/24 | 3000m | 18:00.0 | 3:00.0 | RowErg | View workout | |
| 12/30/24 | v2:00/1:00r...1 | 328m | 3:02.9 | RowErg | View workout | |
| 12/30/24 | 7000m | 39:39.3 | 2:49.9 | RowErg | View workout | |
| 12/29/24 | 5000m | 28:35.4 | 2:51.5 | RowErg | View workout | |
| 12/28/24 | 4000m | 22:10.3 | 2:46.2 | RowErg | View workout | |
| 12/28/24 | 20:00 | 1,417m | 7:03.4 | RowErg | View workout | |
| 12/27/24 | 3000m | 16:29.8 | 2:44.9 | RowErg | View workout | |
| 12/26/24 | 5000m | 27:30.9 | 2:45.0 | RowErg | View workout | |
| 12/23/24 | 10000m | 59:21.6 | 2:58.0 | RowErg | View workout | |
| 12/22/24 | 2011m | 11:51.7 | 2:56.9 | RowErg | View workout | |
| 12/19/24 | 11:23 | 2,012m | 2:49.9 | RowErg | View workout | |
| 12/19/24 | 2374m | 17:42.4 | 3:43.7 | RowErg | View workout | |
| 12/18/24 | 7000m | 39:15.1 | 2:48.2 | RowErg | View workout | |
| 12/17/24 | 5000m | 27:12.7 | 2:43.2 | RowErg | View workout | |
| 12/16/24 | 6000m | 32:22.9 | 2:41.9 | RowErg | View workout | |
| 12/14/24 | 5000m | 26:47.2 | 2:40.7 | RowErg | View workout |