Alan Kirby-woolmore
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/26 | 10x500m/1:00r | 23:38.8 | 2:21.8 | RowErg | View workout | |
| 07/30/26 | 500m | 2:01.2 | 2:01.2 | RowErg | View workout | |
| 07/30/26 | 1000m | 4:24.9 | 2:12.4 | RowErg | View workout | |
| 07/30/26 | 9:56 | 2,006m | 2:28.6 | RowErg | View workout | |
| 07/28/26 | 24:35 | 5,014m | 2:27.1 | RowErg | View workout | |
| 07/27/26 | 1000m | 4:23.2 | 2:11.6 | RowErg | View workout | |
| 07/27/26 | 1:00 | 252m | 1:59.0 | RowErg | View workout | |
| 07/27/26 | 500m | 2:08.9 | 2:08.9 | RowErg | View workout | |
| 07/27/26 | 2000m | 9:42.1 | 2:25.5 | RowErg | View workout | |
| 07/23/26 | 24:02 | 5,018m | 2:23.6 | RowErg | View workout | |
| 07/21/26 | 29:17 | 6,014m | 2:26.1 | RowErg | View workout | |
| 07/20/26 | 24:00 | 5,013m | 2:23.7 | RowErg | View workout | |
| 07/18/26 | 30:04 | 6,130m | 2:27.1 | RowErg | View workout | |
| 07/16/26 | 24:33 | 5,018m | 2:26.8 | RowErg | View workout | |
| 07/14/26 | 29:43 | 6,004m | 2:28.5 | RowErg | View workout | |
| 07/09/26 | 24:18 | 5,010m | 2:25.5 | RowErg | View workout | |
| 07/07/26 | 1:00 | 233m | 2:08.7 | RowErg | View workout | |
| 07/07/26 | 28:39 | 6,010m | 2:23.0 | RowErg | View workout | |
| 06/30/26 | 18:17 | 4,009m | 2:16.8 | RowErg | View workout | |
| 06/23/26 | 29:31 | 6,012m | 2:27.3 | RowErg | View workout | |
| 06/18/26 | 24:34 | 5,005m | 2:27.3 | RowErg | View workout | |
| 06/17/26 | 33:18 | 7,007m | 2:22.5 | RowErg | View workout | |
| 06/11/26 | 28:02 | 6,007m | 2:20.0 | RowErg | View workout | |
| 06/08/26 | 23:47 | 5,013m | 2:22.3 | RowErg | View workout | |
| 06/06/26 | 29:19 | 6,011m | 2:26.3 | RowErg | View workout |