Alan Kirby-woolmore
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/25 | 5000m | 24:18.9 | 2:25.8 | RowErg | View workout | |
| 07/12/25 | 500m | 2:05.4 | 2:05.4 | RowErg | View workout | |
| 07/12/25 | 2000m | 9:43.5 | 2:25.8 | RowErg | View workout | |
| 07/12/25 | 6x500m/1:00r | 14:41.1 | 2:26.8 | RowErg | View workout | |
| 07/10/25 | 500m | 2:01.4 | 2:01.4 | RowErg | View workout | |
| 07/10/25 | 10x500m/1:00r | 24:35.2 | 2:27.5 | RowErg | View workout | |
| 07/09/25 | 5:36 | 1,016m | 2:45.4 | RowErg | View workout | |
| 07/09/25 | 4000m | 19:26.1 | 2:25.7 | RowErg | View workout | |
| 07/09/25 | 6x500m/1:00r | 14:23.1 | 2:23.8 | RowErg | View workout | |
| 07/07/25 | 6x500m/1:00r | 14:30.6 | 2:25.1 | RowErg | View workout | |
| 07/06/25 | 5:44 | 1,010m | 2:50.5 | RowErg | View workout | |
| 07/06/25 | 2000m | 9:28.7 | 2:22.1 | RowErg | View workout | |
| 07/06/25 | 6x500m/1:00r | 14:45.1 | 2:27.5 | RowErg | View workout | |
| 07/05/25 | 4x500m/1:00r | 9:48.1 | 2:27.0 | RowErg | View workout | |
| 07/05/25 | 2000m | 9:36.2 | 2:24.0 | RowErg | View workout | |
| 07/05/25 | 6x500m/1:00r | 14:44.5 | 2:27.4 | RowErg | View workout | |
| 06/29/25 | 10x500m/1:00r | 24:12.6 | 2:25.2 | RowErg | View workout | |
| 06/29/25 | 2000m | 9:33.1 | 2:23.2 | RowErg | View workout | |
| 06/27/25 | 2000m | 9:26.2 | 2:21.5 | RowErg | View workout | |
| 06/27/25 | 6x500m/1:00r | 14:36.4 | 2:26.0 | RowErg | View workout | |
| 06/26/25 | 6x500m/1:00r | 14:28.4 | 2:24.7 | RowErg | View workout | |
| 06/22/25 | 2000m | 9:40.3 | 2:25.0 | RowErg | View workout | |
| 06/22/25 | 6x500m/1:00r | 14:44.1 | 2:27.3 | RowErg | View workout | |
| 06/21/25 | 2000m | 9:33.2 | 2:23.3 | RowErg | View workout | |
| 06/21/25 | 6x500m/1:00r | 14:38.9 | 2:26.4 | RowErg | View workout |