Alan Kirby-woolmore
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/25 | 9:42 | 2,016m | 2:24.3 | RowErg | View workout | |
| 02/20/25 | 2000m | 9:54.7 | 2:28.6 | RowErg | View workout | |
| 02/20/25 | 35:19 | 7,016m | 2:31.0 | RowErg | View workout | |
| 02/19/25 | 5x200m/0:40r | 4:36.9 | 2:18.4 | RowErg | View workout | |
| 02/19/25 | 36:36 | 7,010m | 2:36.6 | RowErg | View workout | |
| 02/18/25 | 4000m | 21:37.6 | 2:42.2 | RowErg | View workout | |
| 02/17/25 | 5000m | 24:25.7 | 2:26.5 | RowErg | View workout | |
| 02/16/25 | 5x200m/0:40r | 4:28.3 | 2:14.1 | RowErg | View workout | |
| 02/16/25 | 5000m | 24:25.8 | 2:26.5 | RowErg | View workout | |
| 02/15/25 | 2000m | 9:58.4 | 2:29.6 | RowErg | View workout | |
| 02/13/25 | 10x200m/0:40r | 9:40.4 | 2:25.1 | RowErg | View workout | |
| 02/13/25 | 5000m | 23:57.1 | 2:23.7 | RowErg | View workout | |
| 02/12/25 | 5x200m/0:40r | 4:20.9 | 2:10.4 | RowErg | View workout | |
| 02/12/25 | 5000m | 24:54.9 | 2:29.4 | RowErg | View workout | |
| 02/11/25 | 5x200m/0:40r | 4:24.5 | 2:12.2 | RowErg | View workout | |
| 02/11/25 | 5000m | 25:36.7 | 2:33.6 | RowErg | View workout | |
| 02/10/25 | 1786m | 11:35.8 | 3:14.7 | RowErg | View workout | |
| 02/09/25 | 5x200m/0:40r | 4:36.5 | 2:18.2 | RowErg | View workout | |
| 02/09/25 | 7000m | 35:53.7 | 2:33.8 | RowErg | View workout | |
| 02/07/25 | 10x200m/0:40r | 8:58.9 | 2:14.7 | RowErg | View workout | |
| 02/07/25 | 5000m | 24:45.6 | 2:28.5 | RowErg | View workout | |
| 02/06/25 | 5x200m/0:40r | 4:29.4 | 2:14.7 | RowErg | View workout | |
| 02/06/25 | 10000m | 52:29.8 | 2:37.4 | RowErg | View workout | |
| 02/05/25 | 2012m | 10:53.1 | 2:42.3 | RowErg | View workout | |
| 02/04/25 | 6x200m/0:40r | 5:19.8 | 2:13.2 | RowErg | View workout |