Alan Kirby-woolmore
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/25 | 9:43 | 2,011m | 2:25.1 | RowErg | View workout | |
| 03/15/25 | 10x200m/0:40r | 9:20.4 | 2:20.1 | RowErg | View workout | |
| 03/15/25 | 24:36 | 5,015m | 2:27.2 | RowErg | View workout | |
| 03/13/25 | 2000m | 9:53.6 | 2:28.4 | RowErg | View workout | |
| 03/13/25 | 5000m | 24:40.5 | 2:28.0 | RowErg | View workout | |
| 03/10/25 | 10x200m/0:40r | 9:27.3 | 2:21.8 | RowErg | View workout | |
| 03/10/25 | 30:00 | 6,239m | 2:24.2 | RowErg | View workout | |
| 03/07/25 | 10:02 | 2,013m | 2:29.7 | RowErg | View workout | |
| 03/07/25 | 2000m | 8:51.7 | 2:12.9 | RowErg | View workout | |
| 03/06/25 | 5000m | 24:29.4 | 2:26.9 | RowErg | View workout | |
| 03/05/25 | 10000m | 50:52.2 | 2:32.6 | RowErg | View workout | |
| 03/04/25 | 30:00 | 6,203m | 2:25.0 | RowErg | View workout | |
| 03/03/25 | 2000m | 9:52.4 | 2:28.1 | RowErg | View workout | |
| 03/03/25 | 7000m | 34:05.9 | 2:26.1 | RowErg | View workout | |
| 03/01/25 | 5000m | 24:35.8 | 2:27.5 | RowErg | View workout | |
| 02/28/25 | 10000m | 50:28.8 | 2:31.4 | RowErg | View workout | |
| 02/27/25 | 10x200m/0:40r | 9:24.1 | 2:21.0 | RowErg | View workout | |
| 02/27/25 | 5000m | 24:31.1 | 2:27.1 | RowErg | View workout | |
| 02/26/25 | 10x200m/0:40r | 9:24.2 | 2:21.0 | RowErg | View workout | |
| 02/26/25 | 4000m | 19:25.1 | 2:25.6 | RowErg | View workout | |
| 02/25/25 | 5000m | 23:55.2 | 2:23.5 | RowErg | View workout | |
| 02/24/25 | 5x200m/0:40r | 4:31.8 | 2:15.9 | RowErg | View workout | |
| 02/24/25 | 7000m | 34:53.1 | 2:29.5 | RowErg | View workout | |
| 02/22/25 | 10:56 | 2,017m | 2:42.8 | RowErg | View workout | |
| 02/21/25 | 2x200m/0:40r | 1:46.5 | 2:13.1 | RowErg | View workout |