闫 立锋
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/26 | 9000m | 43:16.8 | 2:24.2 | RowErg | View workout | |
| 03/30/26 | 8000m | 56:04.6 | 3:30.2 | RowErg | View workout | |
| 03/28/26 | 8000m | 39:27.8 | 2:27.9 | RowErg | View workout | |
| 03/27/26 | 8000m | 42:07.2 | 2:37.9 | RowErg | View workout | |
| 03/26/26 | 9000m | 49:34.6 | 2:45.2 | RowErg | View workout | |
| 03/25/26 | 9000m | 51:25.9 | 2:51.4 | RowErg | View workout | |
| 03/24/26 | 8000m | 40:09.2 | 2:30.5 | RowErg | View workout | |
| 03/20/26 | 8000m | 37:37.0 | 2:21.0 | RowErg | View workout | |
| 03/18/26 | 8000m | 44:10.5 | 2:45.6 | RowErg | View workout | |
| 03/17/26 | 8000m | 38:39.8 | 2:24.9 | RowErg | View workout | |
| 03/16/26 | 8000m | 42:12.3 | 2:38.2 | RowErg | View workout | |
| 03/15/26 | 8000m | 42:25.5 | 2:39.0 | RowErg | View workout | |
| 03/14/26 | 8000m | 42:49.6 | 2:40.6 | RowErg | View workout | |
| 03/13/26 | 8000m | 44:02.0 | 2:45.1 | RowErg | View workout | |
| 03/13/26 | 8000m | 45:58.2 | 2:52.3 | RowErg | View workout | |
| 03/12/26 | 8000m | 41:17.3 | 2:34.8 | RowErg | View workout | |
| 03/12/26 | 1683m | 10:26.0 | 3:05.9 | RowErg | View workout | |
| 03/11/26 | 8000m | 39:44.0 | 2:29.0 | RowErg | View workout | |
| 03/10/26 | 8000m | 39:39.2 | 2:28.7 | RowErg | View workout | |
| 03/04/26 | 8000m | 42:03.2 | 2:37.7 | RowErg | View workout | |
| 03/03/26 | 8000m | 39:54.9 | 2:29.6 | RowErg | View workout | |
| 03/01/26 | 8000m | 36:58.1 | 2:18.6 | RowErg | View workout | |
| 03/01/26 | 44m | 0:13.7 | 2:35.6 | RowErg | View workout | |
| 03/01/26 | 8000m | 37:54.1 | 2:22.1 | RowErg | View workout | |
| 02/28/26 | 8000m | 51:47.5 | 3:14.2 | RowErg | View workout |