闫 立锋
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/26 | 9000m | 50:12.7 | 2:47.3 | RowErg | View workout | |
| 10/17/26 | 9000m | 49:40.6 | 2:45.5 | RowErg | View workout | |
| 10/17/26 | 8848m | 48:23.7 | 2:44.0 | RowErg | View workout | |
| 10/16/26 | 9000m | 47:17.8 | 2:37.6 | RowErg | View workout | |
| 10/15/26 | 9000m | 58:18.5 | 3:14.3 | RowErg | View workout | |
| 10/14/26 | 9000m | 46:17.1 | 2:34.2 | RowErg | View workout | |
| 10/14/26 | 9000m | 51:18.7 | 2:51.0 | RowErg | View workout | |
| 10/11/26 | 8848m | 49:03.3 | 2:46.3 | RowErg | View workout | |
| 10/10/26 | 8848m | 48:24.3 | 2:44.1 | RowErg | View workout | |
| 10/09/26 | 8848m | 44:00.8 | 2:29.2 | RowErg | View workout | |
| 10/08/26 | 8848m | 43:24.0 | 2:27.1 | RowErg | View workout | |
| 10/06/26 | 8848m | 41:00.5 | 2:19.0 | RowErg | View workout | |
| 10/06/26 | 8848m | 47:43.2 | 2:41.7 | RowErg | View workout | |
| 10/05/26 | 8848m | 46:09.1 | 2:36.4 | RowErg | View workout | |
| 10/04/26 | 8848m | 46:43.7 | 2:38.4 | RowErg | View workout | |
| 10/04/26 | 8848m | 38:51.4 | 2:11.7 | RowErg | View workout | |
| 10/02/26 | 8848m | 42:40.3 | 2:24.6 | RowErg | View workout | |
| 10/01/26 | 8848m | 50:53.2 | 2:52.5 | RowErg | View workout | |
| 09/30/26 | 778m | 20:11.0 | 12:58.2 | RowErg | View workout | |
| 09/30/26 | 741m | 4:45.8 | 3:12.8 | RowErg | View workout | |
| 09/25/26 | 8848m | 43:25.2 | 2:27.2 | RowErg | View workout | |
| 09/22/26 | 8848m | 45:09.8 | 2:33.1 | RowErg | View workout | |
| 09/21/26 | 8848m | 40:05.2 | 2:15.9 | RowErg | View workout | |
| 09/19/26 | 8848m | 39:30.6 | 2:13.9 | RowErg | View workout | |
| 09/19/26 | 195m | 1:36.2 | 4:06.6 | RowErg | View workout |