闫 立锋
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/25 | 8000m | 42:40.8 | 2:40.0 | RowErg | View workout | |
| 08/08/25 | 8000m | 38:12.9 | 2:23.3 | RowErg | View workout | |
| 08/06/25 | 8000m | 40:05.3 | 2:30.3 | RowErg | View workout | |
| 08/06/25 | 8000m | 39:49.9 | 2:29.3 | RowErg | View workout | |
| 08/05/25 | 8000m | 39:03.0 | 2:26.4 | RowErg | View workout | |
| 07/30/25 | 8000m | 35:47.4 | 2:14.2 | RowErg | View workout | |
| 07/27/25 | 8000m | 37:34.4 | 2:20.9 | RowErg | View workout | |
| 07/20/25 | 472m | 2:48.8 | 2:58.8 | RowErg | View workout | |
| 07/18/25 | 6666m | 32:38.5 | 2:26.9 | RowErg | View workout | |
| 07/18/25 | 8000m | 42:35.5 | 2:39.7 | RowErg | View workout | |
| 07/17/25 | 8000m | 39:13.7 | 2:27.1 | RowErg | View workout | |
| 07/14/25 | 8000m | 39:06.8 | 2:26.6 | RowErg | View workout | |
| 07/13/25 | 8000m | 36:42.6 | 2:17.6 | RowErg | View workout | |
| 07/13/25 | 8000m | 36:30.8 | 2:16.9 | RowErg | View workout | |
| 07/12/25 | 4726m | 23:31.4 | 2:29.3 | RowErg | View workout | |
| 07/11/25 | 8000m | 43:39.6 | 2:43.7 | RowErg | View workout | |
| 07/09/25 | 958m | 6:11.5 | 3:13.8 | RowErg | View workout | |
| 07/08/25 | 6666m | 32:09.4 | 2:24.7 | RowErg | View workout | |
| 07/07/25 | 6666m | 32:40.1 | 2:27.0 | RowErg | View workout | |
| 07/06/25 | 8000m | 38:38.3 | 2:24.8 | RowErg | View workout | |
| 07/02/25 | 8000m | 38:33.6 | 2:24.6 | RowErg | View workout | |
| 06/30/25 | 6666m | 35:59.3 | 2:41.9 | RowErg | View workout | |
| 06/29/25 | 6666m | 33:41.6 | 2:31.6 | RowErg | View workout | |
| 06/29/25 | 2000m | 8:58.0 | 2:14.5 | RowErg | View workout | |
| 06/27/25 | 8000m | 38:15.0 | 2:23.4 | RowErg | View workout |