闫 立锋
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/25 | 8000m | 38:46.2 | 2:25.3 | RowErg | View workout | |
| 12/04/25 | 8000m | 40:14.7 | 2:30.9 | RowErg | View workout | |
| 12/03/25 | 2573m | 12:32.1 | 2:26.1 | RowErg | View workout | |
| 11/25/25 | 8000m | 44:55.9 | 2:48.4 | RowErg | View workout | |
| 11/20/25 | 8000m | 47:03.3 | 2:56.4 | RowErg | View workout | |
| 11/17/25 | 5553m | 34:39.8 | 3:07.2 | RowErg | View workout | |
| 11/11/25 | 8000m | 49:48.9 | 3:06.8 | RowErg | View workout | |
| 11/09/25 | 8000m | 39:48.2 | 2:29.2 | RowErg | View workout | |
| 11/04/25 | 8000m | 52:24.7 | 3:16.5 | RowErg | View workout | |
| 10/31/25 | 8000m | 39:49.1 | 2:29.3 | RowErg | View workout | |
| 10/30/25 | 8000m | 48:27.6 | 3:01.7 | RowErg | View workout | |
| 10/23/25 | 8000m | 47:34.5 | 2:58.4 | RowErg | View workout | |
| 10/17/25 | 8000m | 45:48.7 | 2:51.7 | RowErg | View workout | |
| 10/17/25 | 8000m | 55:58.1 | 3:29.8 | RowErg | View workout | |
| 10/15/25 | 3182m | 37:01.0 | 5:48.9 | RowErg | View workout | |
| 10/14/25 | 8000m | 45:54.8 | 2:52.1 | RowErg | View workout | |
| 10/13/25 | 8000m | 42:43.1 | 2:40.1 | RowErg | View workout | |
| 10/12/25 | 8000m | 40:59.7 | 2:33.7 | RowErg | View workout | |
| 10/08/25 | 8000m | 41:34.8 | 2:35.9 | RowErg | View workout | |
| 10/07/25 | 8000m | 42:01.4 | 2:37.5 | RowErg | View workout | |
| 10/03/25 | 8000m | 39:57.3 | 2:29.8 | RowErg | View workout | |
| 09/19/25 | 6666m | 36:23.4 | 2:43.7 | RowErg | View workout | |
| 08/28/25 | 6666m | 37:05.5 | 2:46.9 | RowErg | View workout | |
| 08/15/25 | 8000m | 38:25.8 | 2:24.1 | RowErg | View workout | |
| 08/11/25 | 8000m | 37:27.3 | 2:20.4 | RowErg | View workout |