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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David Yates

Log

Date Workout Score Ave Comments Action
11/29/15 10:00.0 2,462m 2:01.8 View workout
11/29/15 30:00.0 7,224m 2:04.5 View workout
11/25/15 30:00.0 7,220m 2:04.6 View workout
11/23/15 30:00.0 7,175m 2:05.4 View workout
11/22/15 30:00.0 7,204m 2:04.9 View workout
11/20/15 30:00.0 7,210m 2:04.8 View workout
11/19/15 30:00.0 7,209m 2:04.8 View workout
11/18/15 30:00.0 7,139m 2:06.0 View workout
11/16/15 30:00.0 7,116m 2:06.4 View workout
11/15/15 30:00.0 7,209m 2:04.8 View workout
11/10/15 30:00.0 7,248m 2:04.1 View workout
11/07/15 30:00.0 7,217m 2:04.7 View workout
11/03/15 30:00.0 7,232m 2:04.4 View workout
11/02/15 30:00.0 7,212m 2:04.7 View workout
10/31/15 30:00.0 7,205m 2:04.9 View workout
10/30/15 10:00.0 2,503m 1:59.8 View workout
10/28/15 30:00.0 7,141m 2:06.0 View workout
10/27/15 30:00.0 7,065m 2:07.3 View workout
10/25/15 30:00.0 7,206m 2:04.8 View workout
10/24/15 30:00.0 7,158m 2:05.7 View workout
10/22/15 30:00.0 7,092m 2:06.9 View workout
10/20/15 30:00.0 7,069m 2:07.3 View workout
10/18/15 30:00.0 7,005m 2:08.4 View workout
10/15/15 30:00.0 6,927m 2:09.9 View workout
10/13/15 30:00.0 6,925m 2:09.9 View workout