David Yates

Log

Date Workout Score Ave Comments Action
10/25/26 15:06 3,460m 2:10.9

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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10/25/26 10:08 2,339m 2:09.9

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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10/25/26 28:15 6,454m 2:11.3

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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10/24/26 20:00.0 4,670m 2:08.4 View workout
10/20/26 17:40 4,106m 2:09.1

Rowed on EXR: Shark Attack

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10/18/26 30:25 7,038m 2:09.6

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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10/13/26 30:34 7,016m 2:10.7

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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10/11/26 20:08 4,654m 2:09.8

Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach

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10/10/26 30:06 6,948m 2:10.0

Rowed on EXR: EXR | Just Row in Marine Stadium Loop, Long Beach

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10/07/26 29:28 6,824m 2:09.5

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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10/06/26 30:21 6,973m 2:10.6

Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled

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10/04/26 19:08 4,513m 2:07.2

Rowed on EXR: EXR | Just Row in Along Alamitos, Long Beach

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10/03/26 31:08 7,117m 2:11.2

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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09/30/26 31:06 7,127m 2:10.9

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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09/29/26 30:09 6,805m 2:12.9

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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09/27/26 32:15 7,307m 2:12.4

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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09/23/26 v2000m/r...3 6,000m 2:15.4

Rowed on EXR: EXR | Regeneration Training 2 in Rod Eyot Loop, Henley - Regeneration Training 2

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09/22/26 v4:00/r...14 3,154m 2:13.1

Rowed on EXR: EXR | Above and below - Lunch edition on Polar Loop, EXR World - Above and below - Lunch edition

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09/20/26 v1000m/r...8 8,000m 2:13.1

Rowed on EXR: EXR | Quick Row 2 on Lake Loop, EXR World - Quick Row 2

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09/15/26 v10:00/r...5 6,629m 2:15.7

Rowed on EXR: EXR | Regeneration Training 1 on Church Circuit, Bled - Regeneration Training 1

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09/13/26 v12:30/r...3 6,552m 2:17.3

Rowed on EXR: EXR | Quick Row 1 in Cliff Course, Henley - Quick Row 1

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09/12/26 v2000m/r...1 2,000m 2:01.6

Rowed on EXR: EXR | 2 kilometer time trial on Bled Island, Bled - 2 kilometer time trial

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09/09/26 v2000m/r...8 10,000m 2:13.3

Rowed on EXR: EXR | Pre-race Training 1 in Henley Eight, Henley - Pre-race Training 1

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09/08/26 v2000m/r...3 6,000m 2:17.6

Rowed on EXR: EXR | Regeneration Training 2 on Mangrove Mirage, EXR World - Regeneration Training 2

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09/06/26 v3:00/r...12 3,446m 2:10.5

Rowed on EXR: EXR | Interval Ignition in Rod Eyot Loop, Henley - Interval Ignition

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