Concept2 Logbook | Log for David Yates

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

David Yates

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/20/25	v1000m/r...7	7,000m	2:27.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Expedition EXR, EXR World - Aerobic Capacity 2	View workout
07/19/25	v1000m/r...7	7,000m	2:25.5	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Henley Homecoming, Henley - Aerobic Capacity 2	View workout
07/16/25	v1000m/r...7	7,000m	2:22.5	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Mangrove Mirage, EXR World - Aerobic Capacity 2	View workout
07/15/25	v1000m/r...7	7,000m	2:22.8	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Church Circuit, Bled - Aerobic Capacity 2	View workout
07/13/25	v1000m/r...7	7,000m	2:22.9	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Henley Homecoming, Henley - Aerobic Capacity 2	View workout
07/12/25	v1000m/r...7	7,000m	2:22.6	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Church Circuit, Bled - Aerobic Capacity 2	View workout
07/09/25	v2:00/r...20	6,682m	2:14.5	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 on Bled Island, Bled - Long VO2max Intervals 1	View workout
07/08/25	v2:00/r...20	6,628m	2:15.6	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 on Déjà Vu, EXR World - Long VO2max Intervals 1	View workout
07/06/25	v2:00/r...20	6,596m	2:16.2	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 on Castle Loop, Bled - Long VO2max Intervals 1	View workout
07/02/25	v2:00/r...20	6,651m	2:15.1	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 in Charles River, Boston - Long VO2max Intervals 1	View workout
07/01/25	v2:30/r...15	8,335m	2:20.0	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 4 in Temple Island Shortcut, Henley - Anaerobic Capacity 4	View workout
06/29/25	v2:30/r...15	8,297m	2:20.6	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 4 on Hot 'N Cold, EXR World - Anaerobic Capacity 4	View workout
06/28/25	v1000m/r...10	7,000m	2:14.8	RowErg	Rowed on EXR: EXR \| 2k Preparation in Cliff Course, Henley - 2k Preparation	View workout
06/25/25	v1000m/r...10	7,000m	2:15.3	RowErg	Rowed on EXR: EXR \| 2k Preparation in Henley Homecoming, Henley - 2k Preparation	View workout
06/24/25	v1000m/r...10	7,000m	2:14.9	RowErg	Rowed on EXR: EXR \| 2k Preparation on Expedition EXR, EXR World - 2k Preparation	View workout
06/22/25	v1000m/r...7	7,000m	2:23.5	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Temple Island Shortcut, Henley - Aerobic Capacity 2	View workout
06/21/25	v5:00/r...7	3,898m	2:10.8	RowErg	Rowed on EXR: EXR \| Smooth Start in Henley Homecoming, Henley - Smooth Start	View workout
06/18/25	18:24.2	4,417m	2:04.9	RowErg		View workout
06/17/25	20:00	4,801m	2:04.9	RowErg		View workout
06/15/25	20:00	4,883m	2:02.8	RowErg		View workout
06/11/25	20:00	4,884m	2:02.8	RowErg		View workout
06/10/25	20:00	4,865m	2:03.3	RowErg		View workout
06/08/25	20:00	4,845m	2:03.8	RowErg		View workout
06/07/25	20:00	4,824m	2:04.3	RowErg		View workout
06/04/25	20:00	4,824m	2:04.3	RowErg		View workout