Concept2 Logbook | Log for David Yates

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Tour de SkiErg	February 1–28
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Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

David Yates

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/13/25	v5:00/r...16	9,655m	2:19.8	RowErg	Rowed on EXR: EXR \| Fatigue Fighter on Lake Loop, EXR World - Fatigue Fighter	View workout
11/12/25	v10:00/r...5	6,301m	2:22.8	RowErg	Rowed on EXR: EXR \| Cadence Drill 3 in Temple Island Shortcut, Henley - Cadence Drill 3	View workout
11/10/25	v5:00/r...14	7,943m	2:31.0	RowErg	Rowed on EXR: EXR \| Endurance Dash on Hill Loop, Bled - Endurance Dash	View workout
11/09/25	v1000m/r...14	11,000m	2:20.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 4 in Henley Homecoming, Henley - Aerobic Capacity 4	View workout
11/08/25	9:41	2,148m	2:15.3	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
11/05/25	9:53	2,032m	2:26.1	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
11/04/25	10:05	2,030m	2:29.0	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
10/28/25	v1000m/r...8	8,000m	2:22.9	RowErg	Rowed on EXR: EXR \| Quick Row 2 on Déjà Vu, EXR World - Quick Row 2	View workout
10/26/25	v1000m/r...7	7,000m	2:23.6	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Henley Homecoming, Henley - Aerobic Capacity 2	View workout
10/25/25	v3:00/r...12	3,293m	2:16.6	RowErg	Rowed on EXR: EXR \| Interval Ignition on Castle Loop, Bled - Interval Ignition	View workout
10/22/25	10:25	2,388m	2:10.9	RowErg	Rowed on EXR: Ramp Test	View workout
10/21/25	v2000m/r...1	2,000m	2:00.8	RowErg	Rowed on EXR: EXR \| 2 kilometer time trial on Déjà Vu, EXR World - 2 kilometer time trial	View workout
10/19/25	v2000m/r...8	10,000m	2:21.1	RowErg	Rowed on EXR: EXR \| Pre-race Training 1 in Watermill Wanderlust, Henley - Pre-race Training 1	View workout
10/18/25	v2000m/r...3	6,000m	2:24.4	RowErg	Rowed on EXR: EXR \| Regeneration Training 2 on Hill Loop, Bled - Regeneration Training 2	View workout
10/15/25	v3:00/r...12	3,277m	2:17.3	RowErg	Rowed on EXR: EXR \| Interval Ignition on Rowing On The Edge, EXR World - Interval Ignition	View workout
10/14/25	v2000m/r...7	8,000m	2:14.2	RowErg	Rowed on EXR: EXR \| VO2max Preparation 1 on Church Circuit, Bled - VO2max Preparation 1	View workout
10/12/25	v1000m/r...8	8,000m	2:20.9	RowErg	Rowed on EXR: EXR \| Quick Row 2 in Yacht Club Loop, Boston - Quick Row 2	View workout
10/11/25	v2000m/0:05r...5	8,500m	2:17.5	RowErg	Rowed on EXR: EXR \| Olympian FTP in Cliff Course, Henley - Olympian FTP	View workout
10/08/25	v10:00/r...4	8,368m	2:23.4	RowErg	Rowed on EXR: EXR \| Quick Row 4 on Castle Loop, Bled - Quick Row 4	View workout
10/07/25	v1000m/r...10	10,000m	2:14.7	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 2 in Dockside Drift, Boston - Anaerobic Capacity 2	View workout
10/05/25	v10:00/r...5	6,419m	2:20.2	RowErg	Rowed on EXR: EXR \| Cadence Drill 3 on Polar Loop, EXR World - Cadence Drill 3	View workout
10/04/25	v3000m/r...5	10,000m	2:21.5	RowErg	Rowed on EXR: EXR \| Quick Row 3 in Temple Island Shortcut, Henley - Quick Row 3	View workout
10/01/25	v2:00/r...20	6,653m	2:15.1	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 1 in Henley Homecoming, Henley - Long VO2max Intervals 1	View workout
09/30/25	v1000m/r...8	8,000m	2:20.2	RowErg	Rowed on EXR: EXR \| Quick Row 2 on Church Circuit, Bled - Quick Row 2	View workout
09/28/25	v10:00/r...5	6,367m	2:21.3	RowErg	Rowed on EXR: EXR \| Cadence Drill 4 on Polar Loop, EXR World - Cadence Drill 4	View workout