Concept2 Logbook | Log for David Yates

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

David Yates

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/24/25	v10:00/r...5	6,319m	2:22.4	RowErg	Rowed on EXR: EXR \| Cadence Drill 4 on Church Circuit, Bled - Cadence Drill 4	View workout
08/23/25	v1000m/r...7	7,000m	2:24.6	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 3 in Temple Island Shortcut, Henley - Aerobic Capacity 3	View workout
08/23/25	v2:30/r...10	3,458m	2:18.8	RowErg	Rowed on EXR: EXR \| HIIT and Hold On in Temple Island Shortcut, Henley - HIIT and Hold On	View workout
08/20/25	v1000m/r...7	8,000m	2:22.5	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 1 in Henley Homecoming, Henley - Aerobic Capacity 1	View workout
08/19/25	11:10	2,639m	2:07.1	RowErg	Rowed on EXR: EXR \| Just Row on Church Circuit, Bled	View workout
08/17/25	v12:30/r...3	6,157m	2:26.1	RowErg	Rowed on EXR: EXR \| Quick Row 1 in Dockside Drift, Boston - Quick Row 1	View workout
08/16/25	v10:00/r...3	5,123m	2:26.3	RowErg	Rowed on EXR: EXR \| Regeneration Training 3 on Desert Eight, EXR World - Regeneration Training 3	View workout
08/16/25	v4:00/r...8	2,900m	2:24.8	RowErg	Rowed on EXR: EXR \| Lunch HIIT 1 on Desert Eight, EXR World - Lunch HIIT 1	View workout
08/15/25	v2000m/r...3	6,000m	2:26.3	RowErg	Rowed on EXR: EXR \| Regeneration Training 2 on Desert Eight, EXR World - Regeneration Training 2	View workout
08/14/25	v4:00/r...14	2,989m	2:20.5	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition in Henley Homecoming, Henley - Above and below - Lunch edition	View workout
08/13/25	v1000m/r...8	8,000m	2:22.6	RowErg	Rowed on EXR: EXR \| Quick Row 2 on Church Circuit, Bled - Quick Row 2	View workout
08/12/25	v10:00/r...5	6,152m	2:26.2	RowErg	Rowed on EXR: EXR \| Regeneration Training 1 on Déjà Vu, EXR World - Regeneration Training 1	View workout
08/11/25	v12:30/r...3	6,237m	2:24.3	RowErg	Rowed on EXR: EXR \| Quick Row 1 in Dockside Drift, Boston - Quick Row 1	View workout
08/10/25	v1000m/r...10	7,000m	2:16.5	RowErg	Rowed on EXR: EXR \| 2k Preparation on Polar Loop, EXR World - 2k Preparation	View workout
08/09/25	v2:30/r...15	8,107m	2:23.9	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 4 on Bled Island, Bled - Anaerobic Capacity 4	View workout
08/06/25	v1000m/r...10	7,000m	2:17.3	RowErg	Rowed on EXR: EXR \| 2k Preparation in Watermill Wanderlust, Henley - 2k Preparation	View workout
08/05/25	v1000m/r...7	7,000m	2:24.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Dockside Drift, Boston - Aerobic Capacity 2	View workout
08/03/25	v1000m/r...7	7,000m	2:23.5	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Henley Homecoming, Henley - Aerobic Capacity 2	View workout
08/02/25	v1000m/r...7	7,000m	2:24.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Bled Island, Bled - Aerobic Capacity 2	View workout
07/30/25	v1000m/r...7	7,000m	2:25.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Below Boston, Boston - Aerobic Capacity 2	View workout
07/29/25	v1000m/r...7	7,000m	2:25.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Rowing On The Edge, EXR World - Aerobic Capacity 2	View workout
07/27/25	v1000m/r...7	7,000m	2:26.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Yacht Club Loop, Boston - Aerobic Capacity 2	View workout
07/26/25	v1000m/r...7	7,000m	2:25.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Lake Loop, EXR World - Aerobic Capacity 2	View workout
07/23/25	v1000m/r...7	7,000m	2:26.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Cliff Course, Henley - Aerobic Capacity 2	View workout
07/22/25	v1000m/r...7	7,000m	2:26.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Arsenal Ring, Boston - Aerobic Capacity 2	View workout