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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

David Yates

Log

Date Workout Score Ave Comments Action
04/21/11 30:00.0 6,225m 2:24.5 View workout
04/20/11 30:00.0 7,217m 2:04.7 View workout
04/19/11 7:30.4 2,000m 1:52.6 View workout
04/17/11 8:41.6 2,000m 2:10.4 View workout
04/15/11 48:04.8 10,000m 2:24.2 View workout
04/13/11 13:06.9 3,000m 2:11.1 View workout
04/10/11 41:07.8 10,000m 2:03.3 View workout
04/09/11 46:48.8 10,000m 2:20.4 View workout
04/06/11 40:00.0 9,671m 2:04.0 View workout
04/05/11 1:00:00.0 12,376m 2:25.4 View workout
04/03/11 30:00.0 7,437m 2:01.0 View workout
04/01/11 10:00.0 2,567m 1:56.8 View workout
03/31/11 10:00.0 2,263m 2:12.5 View workout
03/31/11 10:00.0 2,547m 1:57.7 View workout
03/30/11 10:00.0 2,260m 2:12.7 View workout
03/30/11 10:00.0 2,530m 1:58.5 View workout
03/25/11 45:34.7 10,000m 2:16.7 View workout
03/24/11 11:01.6 2,500m 2:12.3 View workout
03/24/11 9:45.6 2,500m 1:57.1 View workout
03/23/11 11:01.6 2,500m 2:12.3 View workout
03/23/11 9:41.4 2,500m 1:56.2 View workout
03/22/11 11:12.1 2,500m 2:14.4 View workout
03/22/11 9:50.2 2,500m 1:58.0 View workout
03/21/11 8:48.2 2,000m 2:12.0 View workout
03/21/11 7:51.8 2,000m 1:57.9 View workout