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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Victor Renardel de Lavalette

Log

Date Distance Time Pace Comments Action
12/17/23 4,605m 20:00.0 2:10.2 View workout
12/16/23 4,715m 20:00.0 2:07.2 View workout
12/11/23 4,745m 20:00.0 2:06.4 View workout
12/10/23 10,000m 43:37.7 2:10.8 View workout
12/09/23 4,750m 20:00.0 2:06.3 View workout
12/03/23 4,700m 20:00.0 2:07.6 View workout
12/02/23 4,680m 20:00.0 2:08.2 View workout
12/01/23 4,700m 20:00.0 2:07.6 View workout
11/25/23 4,760m 20:00.0 2:06.0 View workout
11/21/23 4,710m 20:00.0 2:07.3 View workout
11/20/23 4,720m 20:00.0 2:07.1 View workout
11/19/23 4,700m 20:00.0 2:07.6 View workout
11/18/23 4,750m 20:00.0 2:06.3 View workout
11/13/23 4,720m 20:00.0 2:07.1 View workout
11/11/23 4,650m 20:00.0 2:09.0 View workout
11/05/23 4,500m 20:00.0 2:13.3 View workout
11/04/23 4,465m 20:00.0 2:14.3 View workout
10/31/23 4,475m 20:00.0 2:14.0 View workout
10/25/23 6,700m 30:00.0 2:14.3 View workout
10/21/23 4,700m 20:00.0 2:07.6 View workout