Victor Renardel de Lavalette
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/16 |
7,440m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/01/16 |
7,435m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/29/16 |
7,500m |
29:48.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/27/16 |
7,390m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/26/16 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/25/16 |
4,900m |
20:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/24/16 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/21/16 |
7,475m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/20/16 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/18/16 |
5,000m |
20:39.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/17/16 |
7,313m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/14/16 |
7,335m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/12/16 |
7,295m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/01/16 |
8,000m |
33:43.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/30/16 |
2,325m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/30/16 |
5,000m |
20:03.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/28/16 |
7,500m |
30:18.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/27/16 |
5,075m |
20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/25/16 |
7,500m |
30:01.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/24/16 |
5,000m |
19:24.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|