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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Victor Renardel de Lavalette

Log

Date Distance Time Pace Comments Action
11/11/17 4,890m 20:00.0 2:02.6 View workout
11/09/17 4,920m 20:00.0 2:01.9 View workout
11/07/17 5,010m 20:00.0 1:59.7 View workout
11/05/17 5,000m 19:57.2 1:59.7 View workout
11/04/17 4,710m 20:00.0 2:07.3 View workout
10/30/17 4,920m 20:00.0 2:01.9 View workout
10/29/17 7,020m 30:00.0 2:08.2 View workout
10/26/17 4,820m 20:00.0 2:04.4 View workout
10/24/17 4,780m 20:00.0 2:05.5 View workout
10/23/17 4,880m 20:00.0 2:02.9 View workout
10/22/17 7,265m 30:00.0 2:03.8 View workout
10/21/17 5,000m 20:58.0 2:05.8 View workout
10/20/17 5,000m 20:28.0 2:02.8 View workout
10/17/17 4,790m 20:00.0 2:05.2 View workout
10/16/17 4,700m 20:00.0 2:07.6 View workout
10/10/17 4,810m 20:00.0 2:04.7 View workout
10/09/17 4,770m 20:00.0 2:05.7 View workout
10/08/17 5,000m 21:03.0 2:06.3 View workout
10/06/17 4,830m 20:00.0 2:04.2 View workout
10/05/17 4,870m 20:00.0 2:03.2

1e keer dit najaar

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