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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Victor Renardel de Lavalette

Log

Date Distance Time Pace Comments Action
01/05/17 7,445m 30:00.0 2:00.8 View workout
01/03/17 7,415m 30:00.0 2:01.3 View workout
01/02/17 4,990m 20:00.0 2:00.2 View workout
01/01/17 7,400m 30:00.0 2:01.6 View workout
12/30/16 7,615m 30:00.0 1:58.1 View workout
12/29/16 7,440m 30:00.0 2:00.9 View workout
12/28/16 7,500m 30:00.0 2:00.0 View workout
12/27/16 5,000m 20:00.0 2:00.0 View workout
12/26/16 10,000m 42:14.0 2:06.7 View workout
12/23/16 7,385m 30:00.0 2:01.8 View workout
12/21/16 4,885m 20:00.0 2:02.8 View workout
12/20/16 7,285m 30:00.0 2:03.5 View workout
12/19/16 4,885m 20:00.0 2:02.8 View workout
12/17/16 7,485m 30:00.0 2:00.2 View workout
12/13/16 7,539m 30:00.0 1:59.3 View workout
12/12/16 7,485m 30:00.0 2:00.2 View workout
12/11/16 7,444m 30:00.0 2:00.9 View workout
12/09/16 5,000m 20:28.0 2:02.8 View workout
12/08/16 7,185m 30:00.0 2:05.2

na forse verkoudheid

 View workout
12/03/16 7,460m 30:00.0 2:00.6 View workout