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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Oliver Leeds

Log

Date Distance Time Pace Comments Action
06/03/15 15,486m 1:10:00.9 2:15.6 View workout
06/02/15 15,404m 1:10:01.2 2:16.3 View workout
06/01/15 21,097m 1:35:57.8 2:16.4 View workout
05/29/15 13,011m 1:00:12.6 2:18.8 View workout
05/28/15 14,147m 1:05:02.0 2:17.9 View workout
05/27/15 15,334m 1:10:02.0 2:17.0 View workout
05/26/15 21,097m 1:35:56.1 2:16.4 View workout
05/25/15 21,097m 1:36:34.5 2:17.3 View workout
05/23/15 17,336m 1:20:02.8 2:18.5 View workout
05/22/15 14,363m 1:06:19.3 2:18.5 View workout
05/21/15 17,372m 1:20:02.7 2:18.2 View workout
05/20/15 21,097m 1:37:04.2 2:18.0 View workout
05/19/15 13,336m 1:00:01.2 2:15.0 View workout
05/18/15 16,105m 1:13:00.0 2:15.9 View workout
05/17/15 21,097m 1:35:46.0 2:16.1 View workout
05/16/15 21,097m 1:36:32.0 2:17.2 View workout
05/15/15 21,097m 1:38:14.7 2:19.7 View workout
05/14/15 17,218m 1:20:05.4 2:19.5 View workout
05/13/15 17,614m 1:21:56.6 2:19.5 View workout
05/12/15 16,050m 1:14:51.6 2:19.9 View workout