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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Oliver Leeds

Log

Date Distance Time Pace Comments Action
07/25/15 100m 0:20.5 1:42.5 View workout
07/25/15 287m 1:00.0 1:44.5 View workout
07/25/15 6,800m 30:10.6 2:13.1 View workout
07/25/15 17,993m 1:22:05.7 2:16.8 View workout
07/24/15 1,357m 6:00.0 2:12.6 View workout
07/24/15 6,950m 31:51.0 2:17.4 View workout
07/23/15 15,841m 1:12:48.7 2:17.8 View workout
07/22/15 5,000m 20:19.4 2:01.9 View workout
07/21/15 17,566m 1:20:01.9 2:16.6 View workout
07/20/15 14,694m 1:07:21.6 2:17.5 View workout
07/17/15 2,397m 12:00.0 2:30.1 View workout
07/17/15 8,089m 36:19.8 2:14.7 View workout
07/16/15 2,015m 9:16.7 2:18.1 View workout
07/16/15 13,033m 1:00:03.3 2:18.2 View workout
07/15/15 5,000m 22:16.2 2:13.6 View workout
07/15/15 100m 0:20.4 1:42.0 View workout
07/15/15 9,595m 42:04.3 2:11.5 View workout
07/14/15 15,375m 1:10:02.5 2:16.6 View workout
07/13/15 8,737m 40:02.9 2:17.5 View workout
07/12/15 6,616m 30:01.2 2:16.1 View workout