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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Oliver Leeds

Log

Date Distance Time Pace Comments Action
07/11/15 7,124m 30:00.0 2:06.3 View workout
07/10/15 13,814m 1:03:10.5 2:17.1 View workout
07/09/15 282m 1:00.0 1:46.3 View workout
07/09/15 100m 0:21.4 1:47.0 View workout
07/09/15 13,143m 1:00:02.1 2:17.0 View workout
07/08/15 16,415m 1:15:23.5 2:17.7 View workout
07/07/15 17,483m 1:20:02.7 2:17.3 View workout
07/06/15 15,424m 1:10:01.4 2:16.1 View workout
07/05/15 16,408m 1:15:03.1 2:17.2 View workout
07/03/15 9,080m 40:01.6 2:12.2 View workout
07/02/15 13,224m 1:00:00.7 2:16.1 View workout
07/01/15 11,185m 51:07.3 2:17.1 View workout
06/30/15 18,155m 1:22:04.3 2:15.6 View workout
06/29/15 18,796m 1:25:34.3 2:16.5 View workout
06/28/15 5,747m 25:01.6 2:10.6 View workout
06/26/15 17,295m 1:20:01.8 2:18.8 View workout
06/25/15 141m 0:38.3 2:15.8 View workout
06/25/15 8,773m 40:02.4 2:16.9 View workout
06/25/15 109m 0:32.7 2:30.0 View workout
06/24/15 11,101m 50:02.1 2:15.2 View workout