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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
05/19/26 8x500m/3:30r 12:36.6 1:34.5 View workout
05/19/26 8:08 2,039m 1:59.8 View workout
05/18/26 3x6000m/4:00r 1:10:39.4 1:57.7 View workout
05/17/26 1:00:08 15,106m 1:59.4 View workout
05/16/26 2x6000m/4:00r 46:11.9 1:55.4 View workout
05/15/26 4:21 1,027m 2:07.3 View workout
05/15/26 v3000m/5:00r...3 7,500m 1:42.7 View workout
05/15/26 8:02 2,043m 1:58.0 View workout
05/14/26 2:00:09 30,174m 1:59.4 View workout
05/12/26 4x1000m/5:00r 14:50.3 1:51.2 View workout
05/12/26 7:57.8 2,025m 1:57.9 View workout
05/11/26 1:00:08 15,123m 1:59.2 View workout
05/10/26 2:21 536m 2:11.6 View workout
05/10/26 10000m 35:36.4 1:46.8 View workout
05/10/26 7:59 2,018m 1:58.7 View workout
05/09/26 3x20:00/3:00r 15,173m 1:58.6 View workout
05/08/26 4x2000m/5:00r 28:01.4 1:45.0 View workout
05/08/26 9:03 2,270m 1:59.7 View workout
05/07/26 1:00:09.8 15,162m 1:59.0 View workout
05/05/26 v250m/1:30r...7 4,000m 1:35.7 View workout
05/05/26 10:07 2,556m 1:58.7 View workout
05/04/26 8000m 32:24.1 2:01.5 View workout
05/03/26 20000m 1:18:12.6 1:57.3 View workout
05/02/26 15000m 59:53.9 1:59.7 View workout
05/01/26 2:27 536m 2:17.2 View workout