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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

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Log

Date Workout Score Ave Comments Action
06/23/26 2:54 1,048m 2:46.6 View workout
06/23/26 8x1000m/3:30r 12:26.0 1:33.2 View workout
06/23/26 10:06.9 4,852m 2:05.0 View workout
06/23/26 32:29.6 8,030m 2:01.3 View workout
06/21/26 30:00 7,526m 1:59.5 View workout
06/19/26 30:00 7,528m 1:59.5 View workout
06/18/26 2:47 1,051m 2:39.0 View workout
06/18/26 4x4000m/5:00r 26:58.6 1:41.1 View workout
06/18/26 10:07.0 4,934m 2:03.0 View workout
06/16/26 8x1000m/3:30r 12:28.3 1:33.5 View workout
06/16/26 10:20 5,153m 2:00.4 View workout
06/16/26 30:00 7,703m 1:56.8 View workout
06/16/26 2:39.9 1,092m 2:26.4 View workout
06/15/26 5:07 2,252m 2:16.5 View workout
06/15/26 1:00:00 31,815m 1:53.1 View workout
06/14/26 5:08 2,249m 2:17.2 View workout
06/14/26 1:00:00 31,867m 1:52.9 View workout
06/14/26 30:08 7,693m 1:57.5 View workout
06/12/26 8x1000m/3:30r 12:33.3 1:34.1 View workout
06/12/26 16:18 7,926m 2:03.4 View workout
06/12/26 10:07.8 4,694m 2:09.4 View workout
06/11/26 45:08 23,023m 1:57.6 View workout
06/11/26 20:09 5,080m 1:59.0 View workout
06/10/26 4x4000m/5:00r 27:15.6 1:42.2 View workout
06/10/26 15:44 7,566m 2:04.7 View workout