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Juneteenth June 19
Summer Solstice June 20

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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

David A. Alden

Log

Date Distance Time Pace Comments Action
10/11/23 4,942m 20:00.0 2:01.4 View workout
10/10/23 14,262m 1:00:00.0 2:06.2 View workout
10/09/23 14,181m 1:00:00.0 2:06.9 View workout
10/06/23 18,847m 1:20:00.0 2:07.3 View workout
10/05/23 10,813m 45:00.0 2:04.8 View workout
10/04/23 21,103m 1:30:00.0 2:07.9 View workout
10/03/23 21,042m 1:30:00.0 2:08.3 View workout
10/02/23 21,026m 1:30:00.0 2:08.4 View workout
09/27/23 14,148m 1:00:00.0 2:07.2 View workout
09/26/23 7,100m 30:00.0 2:06.7 View workout
09/24/23 17,646m 1:15:00.0 2:07.5 View workout
09/22/23 14,445m 1:00:00.0 2:04.6 View workout
09/21/23 10,811m 45:00.0 2:04.8 View workout
09/20/23 17,800m 1:15:00.0 2:06.4 View workout
09/19/23 16,615m 1:10:00.0 2:06.3 View workout
09/18/23 4,906m 20:00.0 2:02.2 View workout
09/15/23 10,935m 45:00.0 2:03.4 View workout
09/14/23 17,904m 1:15:00.0 2:05.6 View workout
09/13/23 14,388m 1:00:00.0 2:05.1 View workout
09/12/23 10,881m 45:00.0 2:04.0 View workout