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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
05/15/24 5,363m 25:00.0 2:19.8 View workout
05/15/24 12,935m 55:00.0 2:07.5 View workout
05/14/24 10,651m 45:00.0 2:06.7 View workout
05/14/24 5,356m 25:00.0 2:20.0 View workout
05/13/24 5,399m 25:00.0 2:18.9 View workout
05/13/24 10,574m 45:00.0 2:07.6 View workout
05/12/24 20,715m 1:30:00.0 2:10.3 View workout
05/12/24 4,120m 20:00.0 2:25.6 View workout
05/10/24 5,333m 25:00.0 2:20.6 View workout
05/10/24 11,716m 50:00.0 2:08.0 View workout
05/09/24 14,028m 1:00:00.0 2:08.3 View workout
05/09/24 4,297m 20:00.0 2:19.6 View workout
05/08/24 6,349m 30:00.0 2:21.7 View workout
05/08/24 11,656m 50:00.0 2:08.6 View workout
05/07/24 11,675m 50:00.0 2:08.4 View workout
05/07/24 4,251m 20:00.0 2:21.1 View workout
05/06/24 4,237m 20:00.0 2:21.6 View workout
05/06/24 14,171m 1:00:00.0 2:07.0 View workout
05/05/24 21,097m 1:30:27.9 2:08.6 View workout
05/05/24 5,377m 25:00.0 2:19.4 View workout