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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David A. Alden

Log

Date Distance Time Pace Comments Action
04/17/24 10,645m 45:00.0 2:06.8 View workout
04/16/24 10,488m 45:00.0 2:08.7 View workout
04/16/24 4,328m 20:00.0 2:18.6 View workout
04/15/24 6,467m 30:00.0 2:19.1 View workout
04/15/24 10,409m 45:00.0 2:09.6 View workout
04/14/24 20,373m 1:30:00.0 2:12.5 View workout
04/14/24 4,292m 20:00.0 2:19.7 View workout
04/12/24 6,358m 30:00.0 2:21.5 View workout
04/12/24 13,867m 1:00:00.0 2:09.8 View workout
04/11/24 10,510m 45:00.0 2:08.4 View workout
04/11/24 6,351m 30:00.0 2:21.7 View workout
04/10/24 6,474m 30:00.0 2:19.0 View workout
04/10/24 10,364m 45:00.0 2:10.2 View workout
04/09/24 10,250m 45:00.0 2:11.7 View workout
04/09/24 4,282m 20:00.0 2:20.1 View workout
04/08/24 4,332m 20:00.0 2:18.5 View workout
04/08/24 6,902m 30:00.0 2:10.3 View workout
04/07/24 16,881m 1:15:00.0 2:13.2 View workout
04/07/24 7,443m 35:00.0 2:21.0 View workout
04/05/24 6,405m 30:00.0 2:20.5 View workout