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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
10/22/01 7,601m 30:00.0 1:58.4 View workout
10/21/01 13,477m 55:00.0 2:02.4 View workout
10/19/01 7,809m 30:00.0 1:55.2 View workout
10/18/01 10,084m 40:00.0 1:59.0 View workout
10/17/01 10,066m 40:00.0 1:59.2 View workout
10/16/01 7,655m 30:00.0 1:57.5 View workout
10/15/01 7,626m 30:00.0 1:58.0 View workout
10/14/01 13,459m 55:00.0 2:02.5 View workout
10/12/01 7,639m 30:00.0 1:57.8 View workout
10/11/01 2,563m 10:00.0 1:57.0 View workout
10/08/01 6,503m 25:00.0 1:55.3 View workout
10/07/01 21,700m 1:30:00.0 2:04.4 View workout
10/05/01 7,714m 30:00.0 1:56.6 View workout
10/04/01 7,454m 30:00.0 2:00.7 View workout
10/01/01 5,207m 20:00.0 1:55.2 View workout
09/28/01 3,955m 15:00.0 1:53.7 View workout
09/25/01 7,620m 30:00.0 1:58.1 View workout
09/24/01 10,209m 40:00.0 1:57.5 View workout
09/23/01 5,178m 20:00.0 1:55.8 View workout
09/23/01 12,356m 50:00.0 2:01.3 View workout