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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David A. Alden

Log

Date Distance Time Pace Comments Action
02/20/02 5,118m 20:00.0 1:57.2 View workout
02/19/02 10,105m 40:00.0 1:58.7 View workout
02/18/02 10,003m 40:00.0 1:59.9 View workout
02/17/02 17,967m 1:15:00.0 2:05.2 View workout
02/15/02 3,981m 15:00.0 1:53.0 View workout
02/14/02 10,071m 40:00.0 1:59.1 View workout
02/13/02 14,623m 1:00:00.0 2:03.0 View workout
02/12/02 10,079m 40:00.0 1:59.0 View workout
02/11/02 12,327m 50:00.0 2:01.6 View workout
02/10/02 28,357m 2:00:00.0 2:06.9 View workout
02/08/02 7,774m 30:00.0 1:55.7 View workout
02/07/02 11,215m 45:00.0 2:00.3 View workout
02/06/02 11,111m 45:00.0 2:01.5 View workout
02/05/02 7,552m 30:00.0 1:59.1 View workout
02/04/02 11,394m 45:00.0 1:58.4 View workout
02/03/02 2,000m 7:09.9 1:47.4

1st place sr lwt

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02/03/02 2,414m 10:00.0 2:04.2

warm up, talking with Bill P. of C2

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01/31/02 11,331m 45:00.0 1:59.1 View workout
01/30/02 10,016m 40:00.0 1:59.8 View workout
01/29/02 7,729m 30:00.0 1:56.4 View workout