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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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David A. Alden

Log

Date Distance Time Pace Comments Action
04/29/02 500m 1:38.8 1:38.8 View workout
04/29/02 2,559m 10:00.0 1:57.2 View workout
04/28/02 7,586m 30:00.0 1:58.6 View workout
04/28/02 11,302m 45:00.0 1:59.4 View workout
04/26/02 7,700m 30:00.0 1:56.8 View workout
04/25/02 7,584m 30:00.0 1:58.6 View workout
04/24/02 10,086m 40:00.0 1:58.9 View workout
04/23/02 7,576m 30:00.0 1:58.7 View workout
04/22/02 7,626m 30:00.0 1:58.0 View workout
04/21/02 42,195m 2:59:16.2 2:07.4 View workout
04/19/02 12,609m 50:00.0 1:58.9 View workout
04/17/02 7,561m 30:00.0 1:59.0 View workout
04/16/02 7,702m 30:00.0 1:56.8 View workout
04/15/02 7,662m 30:00.0 1:57.4 View workout
04/14/02 717m 2:51.0 1:59.2 View workout
04/14/02 21,097m 1:27:09.0 2:03.9 View workout
04/12/02 7,548m 30:00.0 1:59.2 View workout
04/11/02 10,027m 40:00.0 1:59.6 View workout
04/10/02 7,555m 30:00.0 1:59.1 View workout
04/09/02 7,645m 30:00.0 1:57.7 View workout